Wednesday, 18 January 2012

Re: Fwd: [www.keralites.net] Re: നബിവചനവും ശാസ്ത്രീയ കണ്ടെത്തലും.

 

Dear Freind

Further to below noted your quoting is downloaded from some ayurveda  sites. is good to read the ayurveda fasting and how to fast also. This veda is enicient than the said "Nabi's findings" and absolute and is one of the good medical system.

See below what saying in ayurveda abt fasting...

Ayurveda recommends regular, short-term fasting. Infrequent long term fasting vitiates doshas and may lead to imbalanced body functions. The fasting method must be decided according body constitution. The duration of fasting and type of fasting is determined after analyzing level of toxin (ama) accumulation, digestive strength, vitiation of doshas and body constitution. The following fasting methods are recommended in ayurveda.
  1. Consuming light foods like gruel, kitchari or kanjee.
  2. .Fasting with fruit juice or vegetable juices
  3. Drinking only warm water or herbal teas.
  4. Abstaining completely from food and water.
A healthy fasting leads to a feeling of lightness in the body, clarity in the mind, and increased energy. It helps to regularize bowel movement and relieve constipation. Clean tongue and fresh breath indicate completion of detoxification process during fasting. It is very important to stay calm during fasting. Texts of Ayurveda strictly recommend avoiding physical exertion and mental stress during fasting. 
--- On Wed, 1/18/12, Sabu m k <mk_sabu71@yahoo.com> wrote:

From: Sabu m k <mk_sabu71@yahoo.com>
Subject: Re: Fwd: [www.keralites.net] Re: നബിവചനവും ശാസ്ത്രീയ കണ്ടെത്തലും.
To: Keralites@yahoogroups.com
Date: Wednesday, January 18, 2012, 3:24 AM

Dear Freind
See please understand what is fasting..
Not eating on day time and eating anything like meat etc in night time not support below your claims. All the fasting in ayurvetha or other medical sciences is drinking with necessary water. It is the person to think how much time is fasting that one time food or such limited food etc. Anyway after day time fast eating night is nver support digestive or against the fasting at all.
Anyway it is something is better than nothing and if all the below are getting the person the fasting let it be..
"Ninte viswasam ninne poruppikkatte"


--- On Wed, 1/18/12, Aamr N <aamrnj@gmail.com> wrote:
From: Aamr N <aamrnj@gmail.com>
Subject: Fwd: [www.keralites.net] Re: നബിവചനവും ശാസ്ത്രീയ കണ്ടെത്തലും.
To: Keralites@yahoogroups.com
Date: Wednesday, January 18, 2012, 12:39 AM

The well known benefits of Islamic Fasting 

  1. Fasting promotes detoxification. As the body breaks down its fat reserves, it mobilizes and eliminates stored toxins.
  2. Fasting gives the digestive system a much-needed rest. After fasting, both digestion and elimination are invigorated.
  3. Fasting promotes the resolution of inflammatory processes, such as in rheumatoid arthritis.
  4. Fasting quiets allergic reactions, including asthma and hay fever.
  5. Fasting promotes the drying up of abnormal fluid accumulations, such as edema in the ankles and legs and swelling in the abdomen.
  6. Fasting corrects high blood pressure without drugs. Fasting will normalize blood pressure in the vast majority of cases, the blood pressure will remain low after the fast, if the person follows a health-supporting diet and lifestyle.
  7. Fasting makes it easy to overcome bad habits and addictions. Many people have overcome tobacco and alcohol addictions by fasting, and even drug addictions. Fasting rapidly dissipates the craving for nicotine, alcohol, caffeine and other drugs.
  8. Fasting clears the skin and whitens the eyes. It is common to see skin eruptions clear while fasting, and the whites of the eyes never look so clear and bright as they do after fasting.
  9. Fasting restores taste appreciation for wholesome natural foods. People say that their taste buds come alive after fasting and that food never tasted so good.
  10. Fasting is the perfect gateway to a healthful diet and lifestyle. Going on a fast gives you the motivation and enthusiasm to make a fresh start.
  11. Fasting initiates rapid weight loss with little or no hunger. Most people are surprised at how little desire for food they have while fasting.
---------- Forwarded message ----------
From: Jeevan For you <victos.v@gmail.com>
Date: 2012/1/17
Subject: [www.keralites.net] Re: നബിവചനവും ശാസ്ത്രീയ കണ്ടെത്തലും.
To: Keralites <Keralites@yahoogroups.com>
 
ഭക്ഷണം കുറയ്ക്കുന്നത് ആരോഗ്യത്തിന് വളരെ നല്ലതാണ്. ശാസ്ത്രം അതിനെ സപ്പോര്‍ട്ട് ചെയ്യുന്നു. പക്ഷെ നോമ്പ് കാലത്ത് ചെയ്യുന്നത് തികച്ചും മണ്ടത്തരം ആണ്. വെള്ളം കുടിക്കാതെ പന്ത്രണ്ടു മണിക്കൂര്‍ ഇരിക്കുന്നത് ലോകത്ത് ഒരു ശാസ്ത്രവും സപ്പോര്‍ട്ട് ചെയ്യില്ല. ശരീരത്തില്‍ ജലാംശം നഷ്ടപെട്ടാല്‍ അത് പല രോഗങ്ങള്‍ക്കും വഴിവെക്കും. മൂത്രാശയ സംബന്ധമായ ഹോസ്പിട്ടലുകളില്‍ ഇത്തരം കേസുകള്‍ ഒത്തിരി കാണാം. ആഹാരം ഒഴിവാക്കി ഉപവാസം അനുഷ്ടിക്കുന്നത് മനസ്സിനും ശരീരത്തിനും വളരെ നല്ലതാണ്,, ആ പ്രാര്‍ത്ഥനക്കും അര്‍ഥം ഉണ്ട്. പക്ഷെ വെള്ളം പോലും ഒഴിവാക്കി ഉപവസിക്കുന്നത് പ്രാര്‍ത്ഥന അല്ല സമരം ആണ്. തികച്ചും തെറ്റായ കാര്യത്തെ ശാസ്ത്രം ഒരിക്കലും സപ്പോര്‍ട്ട് ചെയ്യുന്നില്ല.


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