Monday, 29 August 2016

[www.keralites.net] Gurgaon restaurant makes world’s ‘longest’ vada pav, creates a world record

Gurgaon restaurant makes world's 'longest' vada pav, creates a world record

On the occasion of World Vada Pav Day, a restaurant in Gurgaon created a world record of making world's 'longest' vada pav. This vada pav was 145 ft long and took precisely three hours to make.

A team of 25 people used 200 kg of potatoes and bread each to make this vada pav.

The event of creating this long vada pav was held at Nukkadwala restaurant in Sec-49.

The preparations had been going on for three days. The final Vada Pao was made within a record time of three hours. Around 3000 people attended the event and eventually feasted on the Vada Pao.

The spokesperson said their feat had been taken into consideration by officials of the Limca Book of Records for its 2018 issue.

Vada Pao, often called the Indian burger, is hugely popular in Maharashtra. The longest 'Indian burger' was displayed at Vatika Business Park at Sector 49 here on Sohna Road.

Gaurav Bhalla, Managing Director, Nukkadwala, said: "I think we take our street food like Vada Pav for granted. We wanted people to know about the World Vada Pav Day, so we decided to celebrate it in our very own unique Nukkadwala style.

http://www.indiatvnews.com/buzz/mouthful-worlds-longest-vada-pav-gurgaon-345095

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Posted by: Ravi Narasimhan <ravi.narasimhan.in@gmail.com>

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[www.keralites.net] Health Benefits of Okra

Health Benefits of Okra

1. The superior fiber found in okra helps to stabilize the blood sugar by curbing the rate at which sugar is absorbed from the intestinal tract.
2. Okra's mucilage binds cholesterol and bile acid carrying toxins dumped into it by the filtering liver.
3. Okra helps lubricate the large intestines due to its bulk laxative qualities. The okra fiber absorbs water and ensures bulk in stools. This helps prevent and improve constipation. Unlike harsh wheat bran, which can irritate or injure the intestinal tract, okra's mucilage soothes, and okra facilitates elimination more comfortably by its slippery characteristic. Okra binds excess cholesterol and toxins (in bile acids). These, if not evacuated, will cause numerous health problems. Okra also assures easy passage out of waste from the body. Okra is completely non-toxic, non-habit forming, has no adverse side effects, is full of nutrients, and is economically within reach of most individuals unlike over-the-counter drugs.
4. Okra fiber is excellent for feeding the good bacteria (probiotics). This contributes to the health of the intestinal tract.
5. Okra is a supreme vegetable for those feeling weak, exhausted, and suffering from depression.
6. Okra is used for healing ulcers and to keep joints limber. It helps to neutralize acids, being very alkaline, and provides a temporary protective coating for the digestive tract.
7. Okra treats lung inflammation, sore throat, and irritable bowel syndrome.
8. Okra has been used successfully in experimental blood plasma replacements.
9. Okra is good for summer heat treatment.
10. Okra is good for constipation.
11. Okra is good in normalizing the blood sugar and cholesterol level.
12. Okra is good for asthma. Okra's vitamin C is an antioxidant and anti-inflammatory, which curtail the development of asthma symptoms.
13. Okra is good for atherosclerosis.
14. Okra is believed to protect some forms of cancer expansion, especially colorectal cancer.
15. Eating okra helps to support the structure of capillaries.
16. Some information shows that eating okra lowers the risk of cataracts.
17. Okra is good for preventing diabetes.
18. Okra protects you from pimples and maintains smooth and beautiful skin. We understand the reason why Cleopatra and Yang Guifei loved to eat okra.
There are other medicinal uses of okra, like its protection against trans fats.
I myself planted about 25 stems of okra in my backyard garden throughout the year for over 20 years now. I can pick up about 20 pieces of okra pod every morning. All okra pods are consumed by my family. There are hundreds of recipes that can be done. You can either: cut it raw and mix with vinegar and pepper; cut it raw and mix with mayonnaise; steam, cut, with mayonnaise dressing; or, cook with stew or soup.
Okra is easy to grow anywhere during summer season in cold countries and throughout the year in tropical areas. You can even plant it in a container garden at the terrace in condominium buildings.

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Posted by: Suchendra Narayan <suchendra.narayan@yahoo.com.au>

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[www.keralites.net] : 30-08-2016 திருச்சி நா.பிரசன்னா-வின் இன்றைய குறுந்தகவல் [1 Attachment]

 
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30-08-2016  திருச்சி  நா.பிரசன்னா-வின் இன்றைய குறுந்தகவல்
  
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Posted by: prasannam n <iampresanam@yahoo.co.in>

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[www.keralites.net] 30-08-2016 TODAY'S MESSAGE FROM TRICHY PRASANNAN [1 Attachment]

 

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30-08-2016  TODAY'S MESSAGE FROM TRICHY PRASANNAN
  
  
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regards
Naa Prasannam,  Trichy, Tamil Nadu 
Mobile: 9488019015.   9941505431, 
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English:    http://www.slideshare.net/nprasannamenglish,       
Tamil:   http://www.slideshare.net/nprasannamtamil,                   
Hindi:    http://www.slideshare.net/nprasannamhindi,                            
Malayalam:    http://www.slideshare.net/nprasannammalayalam,     
My  email: n.prasannam@gmail.com,   iampresanam@yahoo.co.in, trichyprasannam@gmail.com, 
  
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