Tuesday 10 March 2020

[www.keralites.net] Request

 

Dear Admin-Keralities,

This is my official e-mail & kindly remove me from your list. 


Bijumon A.R

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Posted by: "Bijumon A.R" <bijumondream@yahoo.com>
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[www.keralites.net] [Rare] Dirty Girls Do It Better****

 
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Posted by: "[DEDICATION]" <pattyella05@gmail.com>
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[www.keralites.net]

 

pls remove keralites group from my email.

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Posted by: Vijayasree R <vijayasree73@gmail.com>
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[www.keralites.net] Your Premium videos of the day [03.11.2020]**

 
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Posted by: "[UPSTORE]" <pagongxxx01@gmail.com>
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[www.keralites.net] [Rare] Dirty Girls Do It Better******

 
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Posted by: "[DEDICATION]" <athanmunoz07@gmail.com>
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[www.keralites.net] Madhuri Dixit looks elegant

 



Dear Friend,

I thought you might be interested in watching this HOT Topic.



NOTE: LOADING OF VIDEO MAY TAKE UP TO 60 SECONDS

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Posted by: Ndtv Forums <ndtvforums@gmail.com>
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[www.keralites.net] RE: STOP EMAILS

 

Whats happening …pls remove all the unwanted  senders and contents

 

From: Keralites@yahoogroups.com [mailto:Keralites@yahoogroups.com]
Sent: Wednesday, March 11, 2020 10:53 AM
To: Keralites <Keralites@yahoogroups.com>
Subject: [www.keralites.net] STOP EMAILS

 

[External Email]: This email arrived from an external source - Please exercise caution when opening any attachments or clicking on links.

 

 

Dear Admin-Keralities,

 

This is my official e-mail & kindly remove me from your list. 

 

Thanks & Best Regards,
Tharaka Dissanayake | Merchandising Executive | Concord Apparel (Pvt) Ltd,  Lot A0, SEPZ, Awissawella, Sri Lanka

HP:+94 76 1 499 155 | T: +94 362231860-8 | EX: 117 | F: +94 362231869 | E: rtharaka@concord.lk |

 

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Posted by: R V K Raghavan <vinayan.raghavan@onsemi.com>
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Re: [www.keralites.net] **Wow!! Must-see videos of the day [03.10.20]

 


MD SAIMUL ISLAM
Director
UniMed
P   h  a  r  m  a
Its shocking to see such types of erotic contents in a people friendly and helpful group. Stop it please..

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Posted by: saimul <saimul.unigroup@gmail.com>
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[www.keralites.net] JAMUN can control diabetes

 





    
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Jamun is seasonal fruit native to India, Pakistan, and Indonesia that can be found mainly during the rainy season. It has a sweet and sour flavor, but leaves a bitter aftertaste and dyes the mouth a violet color, which is why many people do not like to eat jamun. However, if you can get passed this, the fruit has many health benefits.
  1. Jamun pulp contains 82% water and 14.5% carbohydrates. Glucose and fructose are major sugar components. It also provides protein, vitamin A, B, and C, malic acid, augjelic acid, and tannin. The seed is also rich in protein and carbohydrates.
  2. Jamun is known as a great appetizer due to its cooling nature. If eaten with rock salt, it can cure certain kidney problems.
  3. To cure a sore throat, make a powder of jamun seeds and eat it with honey. Within two days it will begin to have a noticeable effect.
  4. For diabetes patients, jamun is extraordinarily beneficial. It contains no sucrose, and thus it is one of the only fruits that provide zero calories. It helps to control blood sugar levels as it contains jambolin, which prevents the transformation of starch from our food into sugar.
  5. People who have bad diabetes should have 200 grams of jamun everyday to keep their glucose levels under control. However, being a seasonal fruit, jamun is not available throughout the year, though its seeds and bark are equally beneficial.
  6. To treat diabetes, take 500 grams of jamun seeds, 50 gram of soonth (dried ginger), and 50 grams of gurmar. Mix them all together and make small tablets out of the solution. Have two tablets everyday to keep diabetes away.
  7. Alternatively, take 60 grams of jamun leaves and make a paste by mixing them with water. Ingest this solution daily for 10 days, then after two months repeat the 10-day cycle. Follow this until you get the results you are looking for.
  8. If you have recently been diagnosed with diabetes, eat four jamun leaves every morning and evening. Within a month, your blood sugar levels will have returned to normal
  9. Jamun has other benefits as well. Tree bark is used to treat piles, heavy mensuration, and white discharge in women. To treat piles, make a paste of green tree bark and have 1 tablespoon of this solution twice daily for 20 days. To treat white discharge, make a powder of jamun tree bark and ingest 1 tablespoon with milk.
  10. Jamun tree bark can be powdered and mixed with toothpaste to help treat bleeding gums or infections. If you have mouth ulcers, then boil some jamun leaves in water and gargle.
 
 









 

Jamun is seasonal fruit native to India, Pakistan, and Indonesia that can be found mainly during the rainy season. It has a sweet and sour flavor, but leaves a bitter aftertaste and dyes the mouth a violet color, which is why many people do not like to eat jamun. However, if you can get passed this, the fruit has many health benefits.
  1. Jamun pulp contains 82% water and 14.5% carbohydrates. Glucose and fructose are major sugar components. It also provides protein, vitamin A, B, and C, malic acid, augjelic acid, and tannin. The seed is also rich in protein and carbohydrates.
  2. Jamun is known as a great appetizer due to its cooling nature. If eaten with rock salt, it can cure certain kidney problems.
  3. To cure a sore throat, make a powder of jamun seeds and eat it with honey. Within two days it will begin to have a noticeable effect.
  4. For diabetes patients, jamun is extraordinarily beneficial. It contains no sucrose, and thus it is one of the only fruits that provide zero calories. It helps to control blood sugar levels as it contains jambolin, which prevents the transformation of starch from our food into sugar.
  5. People who have bad diabetes should have 200 grams of jamun everyday to keep their glucose levels under control. However, being a seasonal fruit, jamun is not available throughout the year, though its seeds and bark are equally beneficial.
  6. To treat diabetes, take 500 grams of jamun seeds, 50 gram of soonth (dried ginger), and 50 grams of gurmar. Mix them all together and make small tablets out of the solution. Have two tablets everyday to keep diabetes away.
  7. Alternatively, take 60 grams of jamun leaves and make a paste by mixing them with water. Ingest this solution daily for 10 days, then after two months repeat the 10-day cycle. Follow this until you get the results you are looking for.
  8. If you have recently been diagnosed with diabetes, eat four jamun leaves every morning and evening. Within a month, your blood sugar levels will have returned to normal
  9. Jamun has other benefits as well. Tree bark is used to treat piles, heavy mensuration, and white discharge in women. To treat piles, make a paste of green tree bark and have 1 tablespoon of this solution twice daily for 20 days. To treat white discharge, make a powder of jamun tree bark and ingest 1 tablespoon with milk.
  10. Jamun tree bark can be powdered and mixed with toothpaste to help treat bleeding gums or infections. If you have mouth ulcers, then boil some jamun leaves in water 











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