Tuesday 10 December 2019

[www.keralites.net] CINNAMON & HONEY

 





    
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ARTHRITIS: 
Arthritis patients may take daily (morning and night) one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain -- and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain. 

BLADDER INFECTIONS: 
Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.. 

CHOLESTEROL: 
Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS: 
Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses. 

UPSET STOMACH: 
Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from its root. 

GAS
 : 
According to the studies done in India and Japan , it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas. 

IMMUNE SYSTEM: 
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases. 

INDIGESTION: 
Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals. 

INFLUENZA
 : 
A scientist in Spain has proved that honey contains a natural 'Ingredient' which kills the influenza germs and saves the patient from flu. 

LONGEVITY
 : 
Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of water and boil to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old..
PIMPLES : 
Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root. 

SKIN INFECTIONS:
 
Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections. 

WEIGHT LOSS:
 
Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet. 

CANCER: 
Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month. 

FATIGUE
 : 
Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week. 

BAD BREATH:
 
People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day. 

HEARING LOSS: 
Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!
You might want to share this information with a friend, kinfolks and loved ones. Everyone needs healthy help information ~ what they do with it is up to them ~ share with your email buddies... They deserve to be healthy too!!!



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[www.keralites.net] : Home Remedies To Control Blood Sugar Levels

 





    
Whatsapp Group+91 98450 81888
HOME REMEDY  IN INDIA
 MANGALORE.INDIA

Hands that serve are Holier than Lips that Pray




Home Remedies To Control Blood Sugar Levels

Diabetes is one of the leading concerns among health professionals today, as more and more individuals fall prey to this life-long and dangerous disease. It is caused when the blood sugar levels rise to an excess, which results in a resistance to insulin. Once this happens, the diabetic individual can no longer control their blood sugar levels, and they can rise and fall with serious consequences. Yet whether you are diabetic or know someone diabetic or not, it is important to implement measures to control blood sugar levels and to stop the spread of diabetes in its tracks.

1. Consume More Dairy Products    dairy
The protein and fat in dairy products helps improve blood sugar levels, and if the products are low in fat, it has been shown that they can also decrease the chances for developing insulin resistance. 
 
 
2. Choose the Right Kind of Bread
Avoid white flour based products at all costs! These simple carbohydrates are full of sugar that spike up your blood sugar. Instead, you should consume whole wheat or rye products that are high in fiber, protein and complex carbohydrates, which control blood glucose levels and keep you full longer. 
 
3. Maximize the Magnesium
Magnesium is a mineral known to help prevent the onset of Type II diabetes and should be consumed as much as possible. It is best to consume natural sources of magnesium such as spinach, fish, nuts, leafy greens and avocados. All of these foods have been proven to lower the risk of diabetes and can even aid in weight loss. 
 
spinach
 
4. Cardamom is great!
Cardamom is a member of the ginger family of spices and comes from Asia as well as South America. The spice is known to regulate Type II diabetes and can be sprinkled on coffee, tea, yogurt and even cereal. The spice is known to help decrease blood glucose levels by eighteen to thirty percent.
 
5. Buckwheatsoba
Buckwheat is an excellent source of fiber that you may have never heard of. It also does wonders for maintaining healthy blood sugar levels. Buckwheat comes in the form of soba noodles, which are a delicious substitute for rice or pasta, as well as in a number of powders that can be added to baked goods or even on top of a slice of (whole wheat) bread.
 
6. Drink in Moderation
Alcohol contains huge amounts of sugar, and anyone trying to watch out for their blood sugar should definitely moderate the amount of alcohol they consume. It is best to occasionally drink wine with dinner, and not after dinner when the same glass of wine could alter insulin levels in the blood.
 
7. Watch Fat Intake
It is important to watch the amount of saturated fats entering the body because these can seriously increase the chances of contracting diabetes. Saturated fats are usually found in fried and junk foods as they are cooked in unhealthy oils. 
 
8. Exercise Daily
Getting in exercise each day is critical to maintaining normal blood sugar levels, even if it's a brisk walk in the park. 
 
9. Laughing
Yes, this really is one of the tips that will lower your chances of developing diabetes. It was found that those who laugh have lower blood sugar levels than those who don't laugh enough (this means you should keep reading our jokes!).
laughing
 
 
10. Eat Grapefruit
Grapefruit has been proven to aid in weight loss as it affects the glucose metabolism, keeping insulin levels steady.
 
11. Do Resistance Training
Building muscle mass is important for burning more glucose out of your system.  Training once to twice a week could significantly aid in preventing the occurrence of diabetes.
 
12. Drink Decaf, Not Regularcoffee
Decaffeinated coffee slows down the rate at which the intestines absorb sugars and speeds up the absorption of sugar by the muscles. 
 
13. Eat Smaller Meals
It is best to have a small meal and then another small meal (or a second half of the regular sized meal) later on (at half hour intervals). It is also important to eat regularly so that insulin levels don't spike, but remain stable throughout the day.
 
14. Get Enough Sleep
Sleep deprivation can affect blood sugar and insulin levels so it is important to get enough sleep each night. It is also essential to stop snoring because according to some studies, those who snore are more likely to develop diabetes (because snoring is often tied to being overweight). 
 
15. Learn Relaxation
Listen to soothing music or read an interesting book, whatever you need to do to relax. Meditation and yoga can also help if they are done properly and on a regular basis.
 
Images (top to bottom): Naypong, smarnad, piyato, imagerymajestic, Paul/ freedigitalphotos.net

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[www.keralites.net] After quitting IT company job, this man ( Adarsh Jalan ) built a 200 crore Global Food company.

 



After quitting IT company job, this man ( Adarsh Jalan ) built a 200 crore Global Food company, let's share his story :-

He had set up Neo Foods in 2005 More than 2000 stores in the country and a dedicated family leading the business, Neo foods has also managed to expand the business, starting from just pickled vegetables to quality fruits and vegetables.



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Posted by: Ravi Narasimhan <ravi.narasimhan.in@gmail.com>
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[www.keralites.net] Alibaba's Hema grocery stores are changing retail | CNBC Reports.

 


Alibaba's Hema grocery stores are changing retail | CNBC Reports

video 4 min 40 seconds

From product information to payment, it's all done on an app. CNBC's Uptin Saiidi explores one of Alibaba's new retail stores and robot restaurants in Shanghai, China.


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Posted by: Ravi Narasimhan <ravi.narasimhan.in@gmail.com>
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[www.keralites.net] Alibaba’s keyless and cashless hotel is straight out of the future | CNBC Reports.-

 


Alibaba's keyless and cashless hotel is straight out of the future | CNBC Reports
https://www.youtube.com/watch?v=rnGpSZmj-cA

video 6 min 36 seconds

Imagine skipping hotel check-in and walking straight to your room with a scan of your face. This could soon become a reality at many hotels in China and around the world. CNBC's Uptin Saiidi experiences what the hotel of the future may look like and Alibaba's ambitious plans for the sector.


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Posted by: Ravi Narasimhan <ravi.narasimhan.in@gmail.com>
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