Thursday, 18 May 2017

[www.keralites.net] Hair Problems? Try Rosemary.

 

 Hair Problems? Try Rosemary
If you suffer from hair loss and / or that it lacks shine and luster, or maybe you feel you have a lot of split ends and you fear having more hair stay on your brush than on your head, then it's about time you were told about the hair benefit of Rosemary.
The Rosemary grows all year long, especially in hot and dry climates. Its leaves are needle shaped in green and grey, with a blue flowering.
This is an ancient herb that has been used in many cultures over thousands of years. Conventional medicine has used it mainly to treat headaches, migraines and digestive problems.
However, it turns out that Rosemary is good for at least one more thing: It has the ability to strengthen the roots of our hair and prevent loss.
The method is extremely simple, and the secret is in the brewing!
How to make a Rosemary brew?
First, take a little branch of Rosemary, and pick off the leaves.
Second, put the leaves in a pot of water and heat it up till boiling.
Third, after it boils, you'll need let the brew cool (with the leaves in it) for 24 hours.
After 24 hours, you can take out the leaves and transfer the brew to a container, which you can keep in the fridge to keep it fresh.
How to use the brew?
When you take a shower and are washing your hair, wet your scalp and pour the Rosemary brew on it. You should massage your scalp to make sure the liquid has been spread all over the hair.
Since the brew has been sitting in the fridge, it may be uncomfortable for a few seconds before you get used to it.
There is no need to use the entire batch, just enough to cover all your hair.
After you massage the Rosemary in, you do not wash your hair but put a towel over it and leave it so for about 10 minutes, to allow the brew to seep into the weak hair roots.
The towel may be painted in a bit of red, but it will get off in the laundry. However, the hair will not show any signs of the treatment, but will actually become shinier and stronger, and will not break as much.
After using the brew, you'll be free to return to your regular shower schedule. You can use this every day, since it is a natural, and not a chemical solution.
Other uses for Rosemary:
- Against head lice: Brew 50 grams of Rosemary in a liter of boiling water for 15 minutes and then filter them. Then allow it to cool. During the shower, pour on head after washing it .
- For a head cold, the flu, headache, throat inflammation and digestive diseases
Brew 5-7 leaves of Rosemary in a glass of hot water, make sweet with honey, soak for 3 minutes and drink.
Try it!
Image may contain: plant

 
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[www.keralites.net] Re: HEALTH BENEFITS OF JAMBUL

 

 Message & Reminder To Mr.Kakadi Raita.
This mail was posted by me  in this group on 21st April, and you have copied and posted in this group today.I have seen you posting my mails in  several other groups, in which I am not posting.But desist from posting in this group and avoid duplication

 
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From: ♣ ♣ ♣M.D. HEGDE♣ ♣ ♣ <hegde_csl@yahoo.co.in>
To:
Sent: Friday, 21 April 2017 11:15 PM
Subject: HEALTH BENEFITS OF JAMBUL

 HEALTH BENEFITS OF JAMUN/JAMBUL FRUIT OF INDIA
Latin Name : Syzygium cumini
Jambul is also called Jamun in India. Both these terms have been used in this page and essentially refer to the same tree and fruit.
In English, it is called by various names like, black plum, java plum, malabar plum, jambolan etc.
The Jamun tree is native to India, Nepal, Pakistan, Sri Lanka, Bangladesh and Indonesia. However it is now being grown in Surinam, Trinidad and Tobago. It was introduced in Florida, USA in 1911.
It is an evergreen tree that lives for over 100 years. A good shade providing tree, all parts of the Jamun tree are useful in one way or the other. The tree grows well in tropical to sub tropical areas.
The tree flowers with the onset of summer in March/April and bears fruit in May/June when it is hotter. The fruits' skin is in various shades of purple, some almost black coloured. It ia an oblong shaped berry and the ripe berry has a deep purple flesh that colours the mouth and tongue for a few hours after it is eaten. Thr fruit tastes sweet and tarty with an astringent action.
Ayurvedic and Unani systems of medicine use the fruit, seeds, bark, leaves etc to treat a variety of health problems.
Uses Of Various Parts Of The Jamun Tree
The wood is used for making cheap furniture, railway sleepers and as a foundation to instal motors in wells as the wood is not only strong but withstands moisture as well. It is also used to make agricultural equipments.
The leaves are used to decorate marriage pandals.
The seeds are used to make herbal teas for use by diabetics.
The fruits are used to prepare vinegar, wines, jams, jellies, squashes etc.
Nutrients In Jamun
Jambul Fruit
Jambul Fruit
The seeds contain the glucoside jambolin which prevents the conversion of starch into sugar and this benefits by controlling blood sugar levels. They also contain many flavonoids, phenols and are rich in protein and calcium.
It is a very good source of carotene, iron, folic acid, calcium potassium, magnesium,phosphorus and sodium. It has high levels of Vitamin C.
The sugars are in the form of glucose and fructose which hydrate, cool and refresh the heat stressed body.
Jambuls are a rich source of antioxidants,and phytochemicals like anthocyanins, glucosides,ellagic acid, oxalic acid, kaemferol etc. The seeds and leaves contain essential oils.
Uses Of Jamun In Disease
The following are some of the health benefits of jambul.
Jambul is very good to treat Gout. Boil the bark well in water till the water thickens. Cool and apply this watery paste on the affected part to relieve pain and inflammation.
In Diabetes, drink jamun juice and mango juice mixed in equal quantities.
To remove body weakness, treat anaemia, increase memory and remove sexual weakness, take 1 tsp each of jamun juice, honey and amla juice everyday in the morning.
Eating jamuns stimulates the liver and relieves bladder problems.
To increase appetite and treat constipation take vinegar made of raw jamun fruits with equal quantity of water, twice a day.
To treat stomatitis and mouth and teeth problems apply jamun juice and also drink it.
For treating pimples, grind the dry seeds. Add some cow's milk and apply on the pimples while going to bed at night. Wash in the morning. Continue for a few days.
For diarrhoea, mix a little rock salt in jamun juice and drink.
For Acidity, eat jamuns with black salt and roasted cumin seed powder.
To maintain a healthy voice and relieve hoarseness, gargle with a concoction of jamun seeds boiled in water for some time and cooled.
For those suffering from renal stones, eating powdered jamun seeds with yoghurt helps.
for children suffering from bedwetting, give the child 1/2 tsp powdered jamun seeds with water 2 times a day for some days to stop this habit.
Jamun stimulates the melanin making cells and thus helps in curing leucoderma.
Risk of heart attacks can be reduced by eating jambul regularly as it prevents hardening of the arteries.
To stop vomiting drink jamun juice.
For boils and other skin disorders apply some jamun seeds mixed with a little oil on the affected area.
Some Precautions
Never eat Jambul on empty stomach.
Never drink milk after consuming jamun.
Do not eat them in excess as it may cause body aches and fevers.

 
    MANGALORE
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