Onions - engraved crystal of Cholesterol
If you just rely on antibiotics to eulogize true onion is an onion look through the crust. Many findings in two recent decades shows that onions are a jinx of blood cholesterol.
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Unlike the conventional mechanism of action of many anti-cholesterol drugs reduce cholesterol styled passively, ie wait until the cholesterol has manipulated "market" began to take measures "sanctions", onion ultimately work more through direct effects on metabolic function of liver fat.
Also, onions also help bone density and connective tissue reinforced
The researchers said that onions may help increase bone density and can bring particular benefits to women during menopause, which often face deterioration of bone density.
Besides, the high sulfur content in onions direct support for connective tissue, so many constituents of connective tissue necessary to maintain the presence of sulfur and perform its functions.
In practice contains a compound that can prevent bone breaking activities. In particular it is beneficial for women who are at risk for osteoporosis as they go through menopause.
Reduce cancer risk: Onions can reduce the risk many cancers, including colorectal, larynx, ovary ... even if you only absorb a moderate amount.
So to get the full benefits of onions against cancer, you should put it on their menu. Acts likely prevent stomach cancer because many sulfide components.
The Dutch eat more onions (bulb half a day), the incidence of gastric cancer is much lower compared to people who never eat.
Respiratory diseases: World Health Organization WHO admits onions help reduce the symptoms like cough, asthma, congestion and respiratory infections.
In Chinese medicine, onions are used to treat angina, coughs, bacterial infections, and breathing problems. In many countries, syrup with onion juice is used to treat cough and breathing to children.
Every day you should drink 3-4 tsp onion juice mixture and honey for consumption and prevents the creation phlegm phlegm in the body. This mixture is also medicine to combat the common cold.
Cardiovascular benefits: There is evidence that sulfur compounds in onions help prevent blood clots and the status of platelet cells are bound together, which can cause blood vessel blockage.
They also may reduce cholesterol and triglyceride levels in the blood, and improving function in the cell membrane of red blood cells. In general, the overall use of onion is repelled risk heart attacks.
Inflammation under control: Onions have an important role in the anti-inflammatory response.
Accordingly, a typical sulfur molecules has been demonstrated in practice can inhibit the activity of macrophages, which are cells that have the potential to cause inflammatory reactions on a large scale.
In addition, antioxidant substances in the onion also has anti-inflammatory effects. The quality of this antioxidant prevents the oxidation of fatty acids in the body.
When fatty acid concentrations of oxidised in the body maintain low, the body will be less production of inflammatory molecules, so the risk of infection is always in control.
Good for blood pressure: In Russia the study also found that onions have the effect of lowering blood pressure by containing prostaglandin (prostaglandin A, PG) and the active component fibrin to stimulate activity can dissolve blood, fight turbochargers to the substance in the body.
On the other hand, these substances also promote sodium excretion (a type of salt called water), thereby lowering blood pressure. Russian scientists have demonstrated that, just the smallest amount of prostaglandins in the body of people who have blood pressure effects and the composition of the blood, preventing the formation of clots.
Effective cure deep scars: Wash onions, leaving the outermost layer to clean then you knife sliced thin onion puffs out each stamping mill and put it away. Then you take and apply on location deep scarring. So for a period of 45 minutes to 1 hour to the essence of onion is absorbed into the skin and helps you to quickly treat deep scars.
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