Thursday 16 April 2020

[www.keralites.net] : HOME REMEDY TO EASE CONGESTION

 





    
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A Home Made Remedy to Ease Congestion

Whether it's winter or summer, a stuffy nose is an annoying problem we have all faced before. The good news is that even if you have a minor cold or you are suffering from an allergy, you don't have to go out and buy expensive medicine. This homemade solution is natural, cheap, simple and easy to make.

This remedy will open up your breathing paths and is suitable for any one old enough to consume honey.


Ingredients:
A cup of honey.
A cup of freshly squeezed lemon juice.
5 - 7 radishes.
1 Small purple onion.
6 Medium cloves of garlic.

cold medicine
 

First of all, wash and clean all of the vegetables, cut off both tips of the radishes and peel the onion and the garlic.

Next you will need to put all of the Ingredients, including the honey and the lemon juice, in a mixer or a blender. Cutting the onion and the radishes to smaller bits will ease the job of your blender and help in creating a smoother texture.

cold medicine
 

Mix everything up until you have a smooth and unified liquid.  

cold medicine

Pour the liquid from your blender to the bottle. You will want to store it in through a strainer. The filtered leftovers can be used to season a healthy soup or a multitude of other foods.

cold medicine
 

And there you have it, the medicine is done and should be stored in a cold place for up to a week. You will start feeling its effects about 2 hours after taking it and no later than 24 hours.

The recommended dose is 2 spoons per day for an adult and 1 spoon per day for a child. Keep in mind, this is not a suitable medicine for babies and children too young to eat honey.





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[www.keralites.net] : Dog ownership can be Great for your Heart Health

 





    
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HOME REMEDY  IN INDIA
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Dogs can do a whole lot more than provide companionship. A new study, which was carried out over a 12-year period and consisted of over 3.4 million Swedes aged between 40 and 80, has found that dog ownership positively correlated with better cardiovascular health.

 

The study also found that the healthiest individuals of all are those who live alone with a dog. Researchers were even able to determine that hunting breeds, such as terriers and retrievers, are the "healthiest" dog breeds to own.

Single dog owners were found to have a 33% lower risk of developing cardiovascular-related health problems, as well as being 11% less likely to develop a myocardial infarction when compared to individuals that lived alone and did not own dogs.

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With regard to all of the above, it's important to note that this study was a prospective cohort study. In other words, researchers are unable to say definitively whether dog ownership actually results in better heart health – they could only point out any correlations they found between dog ownership and better heart health.

Nevertheless, prior studies, such as one conducted in 2013 by the American Heart Association, also found a similar correlation between good heart health and dog ownership.  Pets, in general, are associated with better survival rates of coronary artery disease, and this is believed to be because pets help to negate any loneliness and social isolation that their owners might be feeling.

Yet another study that found evidence of correlations between pet ownership and good heart health was conducted in 2002. In addition to the lower stress levels that pet owners experienced relative to non-owners, together with the positive psychosomatic effect on their cardiovascular health, researchers proposed a simpler reason for the correlation, namely the fact that dog owners get more exercise than non-owners.

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Further reasons for the correlations found in various studies of this type include increased well-being and social interaction, as well as the positive boost that dog ownership can give to the owner's microbiome.

If you've been considering getting a dog for a while, then this valuable new information is definitely something for you to consider. It could actually add to your longevity!





    
Whatsapp Group+91 98450 81888
HOME REMEDY  IN INDIA
 MANGALORE.INDIA

Hands that serve are Holier than Lips that Pray


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