Saturday 13 April 2019

[www.keralites.net] Home Remedy For Hair Loss

 

 Home Remedies For Hair Loss
Hair loss is normal, but when it happens in excess it's frightening and upsetting. It's common to lose 50-100 strands a day. When you wash your hair you can lose 250 strands. Most of the hair on your head is growing. About 10% of your hair is dormant, and will fall out after 2-3 months. Sometime you don't realise that everyday habits can contribute to hair loss. Here are some natural ways to get your hair growing and prevent hair loss, and some tips on what not to do, to ensure your hair stays on your head.
Home Remedies:
1. Coconut milk
Home Remedies For Hair Loss
Coconut milk is a rich source of nutrients including vitamin E, potassium, and iron. Applying this liquid directly to the roots can help prevent hair breakage and accelerate hair growth. The antibacterial properties in this milk can also protect the scalp as it is a natural conditioner for both hair and skin. It's recommended that you leave this treatment in overnight.
2. Amla, Indian gooseberry
This fruit is well known for its high levels of vitamin C and is packed with antioxidants, which can prevent premature graying. The essential fatty acids in this fruit can also keep hair follicles strong. It is also purported to reverse graying hair. Applying a paste of dried amla with lime juice to the scalp will nourish your locks and make your hair extra lustrous. To make the paste mix 2 teaspoons of lime juice with 2 teaspoons of dried amla powder.
3. Scalp massage
Regularly treating your head to a massage is effective in keeping your hair healthy. A massage stimulates blood flow to the scalp and promotes hair growth. Combining a head massage with lukewarm oil can prevent hair loss and dandruff too..
There are a number of oils to try: coconut, jojoba, mustard, almond, lavender, olive, or sesame oil are all full of added nutrients. Jojoba oil is especially recommended because it replaces sebum to the scalp.
4. Neem, Indian lilac
Neem oil is extracted from the fruit of the Indian lilac tree. This treatment is effective because the tree is rich in antioxidants which counter free radicals. Neem is regenerative and contains fatty acids like linoleic, oleic, and stearic acids, which also condition the scalp and hair beautifully.
Neem is an astringent and can also treat itching, dandruff and head lice without chemicals. Neem oil has a bitter smell so it's recommended that you mix it with an aromatic essential oil like lavender, tea tree or orange. You can massage this mixture into your scalp and apply it to your locks too.

5. Aloe vera
Home Remedies For Hair Loss
Aloe Vera is another good remedy for hair loss. Applying pure aloe gel directly to the scalp helps balance the pH level. The plant extract is rich in vitamins, amino acids, minerals, and enzymes. The aloe strengthens hairs elasticity and can soften and moisturize your hair, acting as a natural conditioner. Dissolving a small amount of salt into the gel can also help. The salt penetrates the deeper skin layers and can prevent hair from falling out unnecessarily.
6. Egg white & curd
The combination of egg white and curd creates a super hair treatment that promotes hair growth. Eggs are rich in sulphur, selenium, iodine, phosphorus, iron and zinc. Curd has many nutrients and is anti-fungal. This mixture makes an excellent conditioner, making your hair shiny and at the same time effectively fights dandruff and hair loss. Combine the ingredients and apply the mask to your scalp and hair.
7. Henna
While most people know henna as a natural hair dye, it is also an excellent way to strengthen and condition hair. More importantly henna controls excessive hair loss. When applied to hair and scalp it creates a protective coat over the hair shafts and its nutrients repair the hair cuticles, making the strands thick and strong.
To prevent hair loss, combine dried henna leaves or powdered henna with mustard oil and a teaspoon of lemon juice. Massage this oil mix into your scalp. Leave this to rest for 30 minutes and rinse your hair after.

8. Hibiscus
Home Remedies For Hair Loss
This vibrant flower has many rejuvenating properties for hair. It is an old Indian method of maintaining a thick mane of hair. Because of its rich vitamin C and amino acid content, this flower works to prevent premature graying, nourish the hair and treat dandruff. When you combine the crushed leaves of the flowers with coconut or sesame oil and apply this paste to your scalp regularly, it can also help with hair loss. It's best to leave the paste in your hair for several hours and then rinse.

Habits to avoid:
Don't comb or rub your hair wet
Home Remedies For Hair Loss
When you wet your hair its more fragile because the protective layer has been stripped. Towel drying or combing your hair when wet can cause the hair to snap and break. Detangle your hair before you wet it and blot your hair with a towel.
Don't overheat your hair
Excess use of your hair dryer or straightening iron can dry out your hair shafts, leading to dull, and brittle hair. The heat can damage the proteins and the dryness also strips your hair of natural moisture, resulting in dry cuticles, which will snap off. It's recommended you limit this activity to 2 to 3 times a week.
Don't wash your hair with hot water
Boiling hot water can weaken your hair follicles and cause hair to fall out. Having a steaming hot shower frequently can strip away the protective oils and this can cause your scalp pores to overproduce oil, which can damage the hair at the root, resulting in excessive shedding. Opt for washing your hair with lukewarm to warm water, and rinsing with cooler temperatures, to lock in moisture.
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[www.keralites.net] The Power Of Prayer

 

The Power of Prayer!
A Poor Couple lived in a Small Village in India.
They had only 1 Son.
They gave him the Best Education.
Son Graduated as an Engineer in the nearby City
Eventually He got Married to a Rich Girl.
Initially, They Lived with His Parents in the Village.
Soon the Wife got Tired of Village Life Persuaded Her Husband to Move to the City Leaving His Old Parents in the Village.
As Time went,the Husband saw an Ad in the Newspaper about a
Job Vacancy in U.S
He Successfully Lived in U.S for 20 Years with His Wife.
Regularly, He used to Send Money to His Parents
Eventually with Time, He Stopped Forgot about His Parents whether
They ever Existed.
Every Day He Pray Immediately after each Prayer He used to see Someone telling Him
in a Dream that his Prayer is not Accepted.
One Day, He Related this Story to a 'Pious Aalim' who Advised Him to go Back to India to Visit His Parents.
The Man Flew to India Reached the Boundary of His Village.
Everything was Changed over there.
He could not Find His House.
So He asked to the Head of the Village about the Whereabouts of His Parents.
The Head of the Village directed Him to a House said: "In this House, Lives an Old Blind Lady who Lost Her Husband a Few Months Ago. She has a Son who Migrated to
US 20 Years back Never came Back again. What an Unfortunate Man."
Son enters that Home 
Finds His Mother on the Bed.
He Tip-Toed as He did not want to Wake Her up.
He hears His Mother Whispering or Mumbling Something.
He gets Closer to Hear His Mothers Voice.
This is what His Mother was Saying: "God ! 
I am now Very Old Blind.
My Husband just Died.
There is no One to Lower Me in My Grave when I Die. So please Send My Son to Fullfill
My Last Wish".
This is the Ending of a Story where the Prayer of a Mother is Accepted.
A Human Body can Bear only 45 Del (units) of Pain.
But at the Time of Giving Birth, A Mother feels upto 57 Del (units) of Pain.
This is similar to 20 Bones
getting Fractured, all at the Same Time.
This is just to tell U the extent, to which a Mother Loves Her Child.
So, Love Ur Mom till the End of Ur Life.
The Lady with whom U Fight almost Everyday, Suffered so much Pain
just to give U a Beautiful Life.
How many People will U Forward this to ?
I do not Mind, if I get this Message again.
I Passed it because I Love My mother.
Hope You Will Share This Message.
Thanks
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[www.keralites.net] Here’s Why This Cancer Specialist Dr Shankar Is Growing Her Own Veggies, and You Should Too!.

 


 

Here's Why This Cancer Specialist Dr Shankar Is Growing Her Own Veggies, and You Should Too! :- 

Dr Mythri Shankar Trained in India and the United States, Dr Shankar is a nuclear physician. It has been a decade since the mother of two teenagers moved to India with her family. Dr Shankar's interest in gardening bloomed about four years ago when she shifted to her own home.

Some of the fruits that Dr Shankar grows in her garden are guavas, mangoes, chickoo (sapota), oranges, mosambi (sweet lime), different types of pomegranates and other citrus plants.


What's even better is that this garden is 100 per cent organic.

Being a specialist in cancer diagnosis and treatment, she believes that one of the preventable causes of cancer lies in selecting the food that we eat.

Other ways to cleanse your body and your surroundings of toxins are:

• Say no to plastics in all forms
• Do not use the microwave indiscriminately
• Invest your time and energy in understanding what you are consuming
• Learn about what goes into the cosmetics and creams you use
• Stay away from white processed sugar, and if you can go one step further then eliminate Maida (white flour) from your diet as well
• Start by growing micro-greens; you can do that in your kitchen itself
• Start with waste segregation
• Aim to move towards a plastic-free household
• Use cloth bags to store vegetables in your fridge
• Learn to make your own chemical-free cleaners for home use
• Connect with your online/local gardening groups

full article in the link below 


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