Friday 22 May 2020

[www.keralites.net] 💕 Celebrities with their young age 💕

 
__._,_.___

Posted by: "shaliniratnu@yahoo.com" <shaliniratnu@yahoo.com>
Reply via web post Reply to sender Reply to group Start a New Topic Messages in this topic (1)
KERALITES - A moderated eGroup exclusively for Keralites...

To subscribe send a mail to Keralites-subscribe@yahoogroups.com.
Send your posts to Keralites@yahoogroups.com.
Send your suggestions to Keralites-owner@yahoogroups.com.

To unsubscribe send a mail to Keralites-unsubscribe@yahoogroups.com.

Homepage: http://www.keralites.net

.

__,_._,___

[www.keralites.net] HEALTH BENEFITS OF CURCUMIN

 





    
Whatsapp Group+91 98450 81888
HOME REMEDY  IN INDIA
 MANGALORE.INDIA

Hands that serve are Holier than Lips that Pray




The Health Benefits of Curcumin

 
Some of us are only finding out now what the Asian Indians, the American Indians and the Chinese knew a long time ago - that one of the most amazing medicinal herbs is no rare plant or an artificially created compound. One of the most effective natural ingredients is actually a common herb - the turmeric. 

Or, more exactly, its active ingredient - Curcumin. The percentage of Curcumin is very low in the Turmeric plant, and so it needs to be either digested for a very long time, or one can take curcumin pills, that hold a high percentage of Curcumin, to treat a variety of problems.

The turmeric is a shrub with large and wide leaves, that envelope it and hide the flowers in its center. It mainly grows in south-east Asia, where it has been used as a cooking and medicinal herb for thousands of years. It is the herb that gives the traditional Indian dish, the Curry, its typical yellow color and strong taste.

The Curcumin hides behind its familiar exterior many upon many medicinal properties - it strengthens the immune system, delays (and may even prevent) alzheimer's disease, prevents neuron death, strengthens the cells, is an antioxidant, is an anti-inflammatory, helps keep sugar levels, helps the digestive system, reduces the risk of stroke and heart disease and most importantly - Is a great ally in the war against cancer, delays its spread and stabilizes patient condition.

Only recently, after a sequence of successful experiments, has modern science discovered the potential of the Curcumin.

It started in 2005 with a research into Alzheimer's disease, where it was found that taking Curcumin prevented the outbreak of Multiple sclerosis and
cystic fibrosis in mice. This interested the scientific community, and other research was made, with astonishing results: For many patients, the curcumin delayed the onset of cancer cells and even stabilized the condition of patients with aggressive cancer cells.

In the last 7 years, over 20 different experiments were made about the influence of Curcumin, and the scientific world was flabbergasted:

Delays and stabilizes the spread of cancer
Curcumin slows the spread of cancer cells in that it goes against their replication process and strengthens the protection of cell membranes.

Is a substance with strong antioxidant effects 
Curcumin, because of the shape of its molecule, is very effective in preventing the oxidation processes and activity of free radicals in the body (Anti-Oxidant), and thus slows the damage to our body cells and contributes to slowing the aging of skin cells.

Increases the effectiveness of chemotherapy 
Curcumin is especially effective in combination with chemotherapy, and although an antioxidant, encourages the process and increases its efficiency.

Delays and reduces the chance of deterioration of the brain in adults
Curcumin helps the brain activity of older people, and may slow the cognitive decline by 49%. Even the occasional consumption of curry, the popular Indian dish that contains curcumin, reduces the risk of mental decline by up to 38% (American Journal of Epidemiology).

Is anti-inflammatory and fights arthritis
Curcumin, when given as an essence by injection, fights inflammatory diseases and in fact is an anti-inflammatory in general, and is particularly effective in aiding the body to fight arthritis. Studies have shown that cartilage destruction in mice that were given the extract was reduced by 66%, and bone destruction in patients who received the extract by 57%.

Helps maintain a healthy heart and helps a sick heart return to action
Researchers in Canada found out that curcumin also reduces the risk of heart failure, as it helps the heart to return to normal and reduces the spread of scar tissue.

Anti-diabetic activity and reduces the risk of disease
In 2008 it was discovered that Curcumin also encourages the activity of liver enzymes that convert glucose carbohydrates, and creates anti-inflammatory activity that is required by people with a high fat content. The researchers suggest that consumption of small doses of curcumin daily is a great natural booster to traditional treatment, and significantly lowers the risk of diabetes in people who are overweight.

Fights cell death and the death of brain cells killed by Alzheimer's disease
Curcumin may protect against Alzheimer's disease, and inhibits and prevents cell death caused by the disease. In India, where curry with curcumin eat regularly, Alzheimer's disease is much rarer than in other countries.

Increases and strengthens the immune system
In 2009 researchers at the University of Michigan found that curcumin strengthens our cell membranes and thus increases the resistance against foreign infections entering the body. Perhaps this is one reason why curcumin fights cancer so well.

Reduces the risk of stroke, strengthens the body's blood vessels and lowers blood pressure
Researchers realized that curcumin slows the body's blood clotting activity, which causes a decreased risk of blood clots and strokes. Also, since curcumin enhances the blood cells, contributes to the strength of a body's blood vessels, lowers blood cholesterol concentration and fight infections, it actually lowers blood pressure.

Helps in digestion and absorption of nutrients
Curcumin fights harmful bacteria and thus facilitates digestion and reduces the risk of bacterial infection. Curcumin also reduces the accumulation of gas in the intestines, thereby preventing abdominal pain and swelling.

How to take it?
 
The best way is through the consumption of curcumin capsules containing a high concentration of the active ingredient in turmeric, the curcumin. You can find those in most nature shops. When eaten, most of the curcumin gets destroyed by the stomach acid. Taking concentrated pills negates that effect and allows the body to absorb a significant amount of Curcumin, by allowing the compound to go through the digestive tract and reach the bloodstream and from there to all parts of the body, where the curcumin does its work to improve our health. 



__._,_.___

Posted by: =?UTF-8?Q?=E2=99=A3_=E2=99=A3_=E2=99=A3M=2ED=2E_?= =?UTF-8?Q?HEGDE=E2=99=A3_=E2=99=A3_=E2=99=A3?= <hegde_csl@yahoo.co.in>
Reply via web post Reply to sender Reply to group Start a New Topic Messages in this topic (1)
KERALITES - A moderated eGroup exclusively for Keralites...

To subscribe send a mail to Keralites-subscribe@yahoogroups.com.
Send your posts to Keralites@yahoogroups.com.
Send your suggestions to Keralites-owner@yahoogroups.com.

To unsubscribe send a mail to Keralites-unsubscribe@yahoogroups.com.

Homepage: http://www.keralites.net

.

__,_._,___

[www.keralites.net] HOME MADE REMEDY FOR WRINKLES

 





    
Whatsapp Group+91 98450 81888
HOME REMEDY  IN INDIA
 MANGALORE.INDIA

Hands that serve are Holier than Lips that Pray









 Home Made Remedy For Wrinkles! 

 
www.LoveLimes.Com
 

 
Home remedies for wrinkles...

 
Ageing – a crucial point in your life that provides the wear and tear of the body.

 
The moment you turn 30 or above, the ageing signs are visible.

 
The wrinkles, weary eyes, skin cracks, peeling of the skin, grey hair etc are most of the signs that show that your body is now in the ageing mode.

 
And of all the problems, wrinkles are one of the signs. In wrinkles, the collagen present in the skin looses up as a result which the skin appears ceased up. Although the appearance of wrinkles is a natural process, the ever present free radicals and UV rays speed up ageing.

 
But as we speak, there's a cure to ageing and that too very free! No need to spend time and money on those lavish botox cures or spa treatments, as these homemade remedies could just save the time and money as well as give you an ultra glowing skin: Try it

 
Cucumber -
One of best used home remedy, cucumber is one of the best remedy to thwart away the dangers of ageing to your skin. So wait no more and cleanse your skin with water and apply cucumber juice all over your face and after a few trials, one will notice the complete wipeout of wrinkles and dark circles.

 
Aloe Vera -
Not only it clears away the acnes and pimples on your skin but also the ageing skin. Aloe Vera contains a gel which once applied has a wound-healing and soothing effect on your skin. This is because the vitamins and minerals it contains leave a refreshing outcome to your skin. Aloe Vera gel is mostly applied by sun bathers and beach goers who spend most of the time bathing under the skin.

 
Lemon Juice -
Just as it does to quench your thirst during summers, lemon juice is also a beneficial part of beauty treatment as well. Especially on the skin as justapplying a few drops of lemon juice on your face can remove those blemishes and age spots and leaves your skin looking smooth and glowing.

 
Pineapple -
Pineapples may be serving your taste buds but the presence of vitamin C, which is great for skin, is of greater use to prevent the ageing factor. For best results, apply pineapple pulp on your skin and try this process for a week or two. The pulp of the pineapple helps l improve the blood circulation, quality of your skin and remove wrinkles.

 


 

__._,_.___

Posted by: =?UTF-8?Q?=E2=99=A3_=E2=99=A3_=E2=99=A3M=2ED=2E_?= =?UTF-8?Q?HEGDE=E2=99=A3_=E2=99=A3_=E2=99=A3?= <hegde_csl@yahoo.co.in>
Reply via web post Reply to sender Reply to group Start a New Topic Messages in this topic (1)
KERALITES - A moderated eGroup exclusively for Keralites...

To subscribe send a mail to Keralites-subscribe@yahoogroups.com.
Send your posts to Keralites@yahoogroups.com.
Send your suggestions to Keralites-owner@yahoogroups.com.

To unsubscribe send a mail to Keralites-unsubscribe@yahoogroups.com.

Homepage: http://www.keralites.net

.

__,_._,___

[www.keralites.net] : BEWARE THESE ACIDIC FOODS IN YOUR DIET

 





    
Whatsapp Group+91 98450 81888
HOME REMEDY  IN INDIA
 MANGALORE.INDIA

Hands that serve are Holier than Lips that Pray













 

Beware these acidic foods in your diet!

woman eating acidic foods
1

Salad dressings

salad
Many store-bought dressings have a high acid content. The good news? Pairing them with alkaline vegetables like lettuce will neutralize the negative effects they can have on your teeth.
2

Tomatoes

tomatoes
Most vegetables are only slightly acidic, but tomatoes (with all their seedy goodness) trigger acidic reactions in the body. So eat them with alkaline foods like pasta or bread.
3

Fruits

cherries
Blackberries, blueberries, cherries, grapes — all of these good-for-you fruits are highly acidic. Though they're harsh on your teeth, that doesn't mean you should stop eating them. Simply rinse your mouth with water after consumption to neutralize the acid they leave behind on your teeth.
4

Wine

wine
While wine is one of the more healthy alcohols someone can consume, the tannins in the beverage can cause acidity in the body. Always drink one glass of water for every glass of wine.
5

Soft drinks and carbonated beverages

soda
These beverages increase the amount of stomach acid your body produces, which can cause all sorts of problems. While you don't have to cut them from your diet entirely, reduce how many cans of pop you drink.
6

Coffee

coffee
Not only does coffee dehydrate your system (which can increase the body's acidity), but the beans are naturally acidic too. Make sure to enjoy your coffee with an acid-neutralizing cup of milk or cream.
7

Lemon juice

lemon
Lemons are highly acidic but also incredibly detoxifying and good for your body. The key is to dilute lemon with a neutral, alkaline substance like water.
8

Pickles

pickles
Most cured foods (meaning those preserved in vinegar) will be slightly more acidic than others, since vinegar is an acidic substance. So eat pickles in moderation.
9

Fruit juices

fruit juice
Whether freshly squeezed or store bought, many fruit juices are highly acidic. If you like to consume them in the morning or after a workout, neutralize a juice's acidic effects by watering it down or sipping on it through a straw.
10

Sweeteners

sugar
Although these items make some foods more palatable, processed sweeteners are likely to produce an acidic reaction in a woman's body.

__._,_.___

Posted by: =?UTF-8?Q?=E2=99=A3_=E2=99=A3_=E2=99=A3M=2ED=2E_?= =?UTF-8?Q?HEGDE=E2=99=A3_=E2=99=A3_=E2=99=A3?= <hegde_csl@yahoo.co.in>
Reply via web post Reply to sender Reply to group Start a New Topic Messages in this topic (1)
KERALITES - A moderated eGroup exclusively for Keralites...

To subscribe send a mail to Keralites-subscribe@yahoogroups.com.
Send your posts to Keralites@yahoogroups.com.
Send your suggestions to Keralites-owner@yahoogroups.com.

To unsubscribe send a mail to Keralites-unsubscribe@yahoogroups.com.

Homepage: http://www.keralites.net

.

__,_._,___