Tuesday 19 April 2016

[www.keralites.net] 15 Remedies You can Make From Turmeric

 

 15 Remedies You Can Make From Turmeric!
The yellow/orange spice of Turmeric has been in use for over 2,000 years, and is considered one of the most effective medicinal herbs through its active ingredient - Curcumin.
Studies have found that a daily intake of Turmeric can do a great deal of actual benefit to our breathing, digestion, blood flow, heart and even brain. The curcumin has strong anti-inflammation and anti-cancer properties. It's amazing what just a spoon of turmeric, mixed with the right ingredients, can do.
But beyond these uses, old and wise men and women have, through the centuries, have come up with great home remedies using turmeric.

Here are 15 uses for this wonder spice that will bring you relief, healing and better living:

1. Treat ulcers and digestion problems: Mix one spoon of turmeric powder in a cup of boiling water, let it cool and then drink (you can sweeten with sugar or honey).
2. To relieve problems of digestion and acidness in the stomach: Mix half a spoon of turmeric with 1/4 spoon of black pepper and a 1/4 spoon of cardamom, and swallow after your meal.
3. To relieve a sore throat: Mix a spoon of honey with a spoon of turmeric and swallow about 4 times a day. 
A second option: Mix 1/2 a spoon of turmeric and 1/2 a spoon of salt in a glass of warm water and gurgle in the throat.
4. To treat fungus on the foot and nails: Mix turmeric powder with lemon juice until an ointment is created. Smear the ointment on the problematic area for a week. Recommendation: Put socks on them and sleep through the night this way.

5. Treating acne: Smear a mix made of a tablespoon of milk and a bit of turmeric. This may stain your face, so best to put it on at night and wash your face well in the morning.
6. To stop a bleeding caused by cuts or scrapes: Dub generously with turmeric powder for its anti-bacterial and anti-inflammation effects.
7. For quick healing of wounds: Make a thick mixture of turmeric with a bit of water. Smear on the wound and bandage it for at least 24 hours.
8. To treat arthritis: Boil a glass of milk with a spoon and a half of turmeric powder. Wait till it cools and drink.
9. To relieve asthma attacks: Mix 1/4 spoon of turmeric powder in a glass ofturmeric mix hot water and drink in small sips.
10. To stop your gums from bleeding: Massage the teeth and gums with a mixture made of equal parts turmeric powder, mustard, oil and salt.
11. To treat mouth wounds: Mix a 1/4 spoon of turmeric in a glass of hot water and wait till it cools. Gargle several times a day.
12. Treating stubborn calluses: Prepare a thick mix of 50 grams of turmeric powder with 3 tablespoons of olive oil. Mix well to receive the salve and then smear it on the callus.
13. To treat insect bites: Make a mixture of turmeric and lemon and smear on the injured area to stop both the itching and suck away the small amount of poison they leave behind which irritates the skin.
14. For rough PMS syndrome and cramps: Mix a spoon and a half of turmeric in a glass of hot milk.
15. To ease a labor: It is recommended for women 9 months pregnant to swallow 1/2 a spoon of turmeric with hot milk every day. This combination, taken late in the pregnancy, should make giving birth a little easier.


 M. D. Hegde
MANGALORE
Think Good Do Good
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[www.keralites.net] Auto driver's daughter bags 12 gold medals at Mysuru University

 

Auto driver's daughter bags 12 gold medals at Mysuru University :-

Mysuru: It was a proud moment for this auto driver, whose daughter bagged 12 gold medals and three cash prizes at the 96th convocation of the University of Mysore, coinciding with its centenary year which was held on April 11 -2016



Suma, daughter of an auto driver from Ittigegoodu in Mysuru bagged 13 gold medals in M.Sc(Chemistry).

Suma speaking to Newskarnataka said, "My hardwork has paid off and I am really happy for winning these many medals. My parents even though were financially weak, allowed me to study and hence I dedicate these medals to them."

She also thanked Maharani college for all the support.

Tea vendor, coolie worker's daughters shine

Meanwhile, a tea vendor and a coolie worker too fought back tears as their daughters bagged medals.

Shambhavi, student of B.Sc(Science and Technology) a daughter of Tea seller from a small village in Talakadu in Mysuru bagged three gold medals and three cash prizes.

Daily wage worker Krishna's daughter Pushpa bagged three gold medals and three cash prizes in B.Sc.

Darshan Kumar son of retired Postman Shadakshari from Kolur village in K R Nagar bagged three gold and a cash prize.

Darshan said that it was the great support he received from the college and his parents enabled him to score well. - See more at: http://www.newskarnataka.com/mysore/auto-drivers-daughter-bags-12-gold-medals-at-mysuru-university#sthash.IC0ufpX5.dpuf

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