Tuesday 21 April 2020

[www.keralites.net] : : HOMEOPATHIC MEDICINES FOR ANXIETY DISORDERS

 





    
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Homeopathy Medicines for Anxiety Disorders

Besides some of the following ingredients, the product contains Dr Rajesh Shah's international Patented, Research based, highly effective medicines

Research based medicines
Argentum Nitricum: 
This is one of the most important medicines for anxiety related disorders. This drug that is prepared from the nitrate of silver. It specifically affects the mind causing neurotic effects. It also has curative effects on the affectations of the nervous system, digestive system, reproductive system, respiratory organs, musculo-skeletal system, etc. 

The patient is very nervous and impulsive by nature; extremely hurried in whatever he does. He dreads situations that may cause him anxiety and tries to avoid getting into such situations. Multiple phobias such as fear of darkness, evil, fear of heights, tall buildings, of passing certain places, etc. anticipatory anxiety which causes diarrhea before any important event or function. Intense apprehension and worry about trifling matters. All this anxiety causes much brain fag and the patient feels as if time passes too slowly. Physical symptoms of anxiety very marked such as trembling of hands and feet, palpitations in the chest, shortness of breath, dizziness and fainting, dryness of mouth, stammering, excessive sweating, etc. 

All in all a very good drug for generalized anxiety disorders, social and specific phobias, stress disorders, panic attacks and also for agoraphobia. 

Lycopodium clavatum: 
Lycopodium is prepared from the spores of a fungus called as club moss. It is an inert substance until it undergoes the process of potentization to reveal its latent curative powers. Lycopodium is a deep acting, constitutional remedy having a very wide sphere of action. It positively affects the mental sphere, general nutrition, urinary system, gastrointestinal system, reproductive system, lungs, skin, etc. 

It is frequently used for the treatment of generalized anxiety disorders, social phobia,nephrotic syndrome, urinary infections, dyspepsia, pneumonia, liver diseases, ascites, skin complaints like eczema, abscesses, acne, urticaria, etc. 

A few common indications of this drug are: 

Intense fear of going in public places and performing in public. The patient dreads public appearance even if his profession demands it. Intense fear of not being able to perform well and fear of negative evaluation by others. Anticipatory anxiety is marked and there is total loss of self confidence. Constant apprehension and fear of breaking down under stress. 

Silicea (Silica): 
It is one of the splendid acts of homeopathy that substances labeled as inert can also be used efficiently to treat a large variety of disorders. Silica is the example of one such substance, which is chemically inert in its natural form, but after undergoing the process of potentization it gets transformed into a wonderful, deep acting remedy. Silica is in true sense called as polycrest remedy as it has a broad spectrum of action, useful for a wide range of disease processes. In fact this remedy has helped Homeopaths world over to treat so-called surgical conditions gently without requiring knife. 

Silica positively influences the mind, bones and joints, mucous membranes, skin, cellular tissue, nerves, glands, lungs, digestive system, etc. Silica is one of the frequently used medicines for complaints of anxiety disorders, depressive states, styes, chalazionvitiligo, eczema, lichen planus, herpes, urticaria, asthmatic bronchitis, pneumonia, tuberculosis,trigeminal neuralgia, complaints of nails, tonsillitis, etc. 

It's frequently used for generalized anxiety disorders, social phobias and specific phobias. Generally very nervous and timid patients who are afraid of stressful situations like public performances and exams, etc. They startle from the slightest noise due to nervousness. Marked anticipatory anxiety is an important feature of this drug. 

Thuja Occidentalis: 
This is a drug prepared from a plant Thuja Occidentalis commonly known as Arbor Vitae. This is deep acting remedy with a wide sphere of action. It is a constitutional remedy, of great use in many disease processes. It has profound action on the mental sphere, respiratory organs, skin, genito-urinary organs, joints, nervous system, glands, kidneys, blood, etc. It is a good drug not only for physical complaints but also for affection of the mind. For example it can be very useful in anxiety disorders, psychotic states, depression, etc. 

Its one of the frequently indicated remedies for asthmatic bronchitis, inveterate skin troubles and chronic stubborn skin conditions like lichen planus, psoriasis, eczema, warts, pyoderma, etc. 

Thuja is one of the very good remedies for generalized anxiety disorders and obsessive compulsive neurosis. The patient generally gets anxious over trifles and cannot concentrate on whatever he does. He has many fixed ideas and he finds it difficult to get rid of them. Social phobia is also commonly seen in these patients who begin to get nervous and get twitching on being approached by strangers. Overall a very good drug for controlling anxiety states. 

Syphilinum: 
This is a drug that is prepared from the syphilitic virus by the process of potentization. It belongs to a group of homeopathic drugs called as Nosodes which are prepared from disease products or diseased tissues. The remedy prescribed does not contain the original drug substance in the material form but it contains only the dynamic powers of that substance. This is achieved through the process of potentization in homeopathy

Syphillinum is a deep acting, polycrest remedy affecting multiple systems of the body. 

It positively influences the mind, sensorium, skin, gastrointestinal tract, genito-urinary system, nerves, bones, etc. It is a very helpful remedy to combat hereditary syphilitic tendencies in patients. 

Syphillinum is frequently used in the homeopathic treatment of obsessive compulsive disorders, anxiety states, vitiligo, recurrent abscesses, osteomyelitis, trigeminal neuralgia, alcohol dependence, rheumatic complaints, etc. It's a useful drug to combat diseases that are destructive in nature and are deep-seated. 

An important feature of these patients is that they repeatedly wash their hands and they feel compelled to do so in order to relieve their anxiety. Marked fear of night time, the patient dreads the approach of night. There is intense anxiety and a constant feeling that he (the patient) may go insane. 

Natrum Muriaticum: 
This in a wonderful example of a drug prepared from an inert substance like common salt. After undergoing the process of Potentization, the inner healing powers of common salt are brought to surface and thus is borne a deep-acting constitutional remedy. Natrum muriaticum is one of the most commonly used medicines in homeopathy It can be used for a wide range of disease processes and has a very broad spectrum of action. It can effectively tackle diseases affecting the mind, skin, gastrointestinal organs, nose, lungs, kidney, metabolism, muscles, head, hormonal system, etc. It is one of the commonly used remedies for acute stress disorders, post-traumatic stress disorders, generalized anxiety disorders, lichen planus, migraine, urticaria, eczema, vitiligo, asthma, etc. 

Natrum muriaticum is an excellent remedy for diseases affecting the general nutrition of the body and for anemia, fevers, thyroid affections, etc. Not only the physical ailments but also the psychic affections come under the domain of this wonderful drug. Anxiety disorders, depressive states, mood swings, irritability, etc can be well tackled with this remedy. All in all, this is a multi-faceted drug that can be used for many of the disorders affecting mankind. 

It's a good drug for acute stress disorder and post-traumatic stress disorder that has been triggered by the sudden death of someone close. The patient, in such cases, repeatedly re-experiences the traumatic event in the mind and constantly broods over it. Sleep disturbances are a common occurrence. Startling at slightest noise, spells of intense anxiety, trembling of extremities are other common occurrences. 

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[www.keralites.net] : 10 HABIT CHANGES WILL HELP YOU LOSE WEIGHT

 





    
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10 Habit Changes Will Help You Lose Weight

We all know that being overweight can lead to serious health problems. Many of us don't always have the time to exercise and that leads to such high obesity rates in the western world.

According to the CDC, being overweight can lead to many potential health issues:

  • Coronary heart disease
  • Type 2 diabetes
  • Cancers (endometrial, breast, and colon)
  • Hypertension (high blood pressure)
  • Dyslipidemia (for example, high total cholesterol or high levels of triglycerides)
  • Stroke
  • Liver and Gallbladder disease
  • Sleep apnea and breathing problems
  • Osteoarthritis (a breakdown of cartilage and bone within a joint)
  • Gynecological problems (abnormal periods, infertility)

What many people don't know, is that by making ten minor changes in your daily routine – you can start losing weight quickly.

Related articles:

1. Don't stress

Stress is the enemy of caloric-burn. A stressed body reduces the amount of calories it burns and changes the way your body metabolizes food. A recent research at Ohio State Universityshowed that women who report stress burn an average of 100 calories less than women who weren't under stress. Consider doing Yoga, as it both helps you relax and burn calories.

2. Stay cool

Keeping the room temperature between 16–25 °c (62-77 °f) forces your body to burn calories in-order to warm up. If you drink cold water, you'll burn 25% more calories than when drinking room-temperature water.

3. Drop the mid-morning snack for a mid-afternoon one

Most nutritionists recommend breaking your meals to smaller ones throughout the day. The Journal of the American Diabetic Associationreports that a recent study found that a mid-afternoon snack works better than a mid-morning snack when trying to lose weight.

4. Use your non-dominant hand when you eat

By switching hands, you're more likely to eat less - a finding reported by the University of Southern California. The reason is that much of our hunger is and eating is based on habits. By breaking these habits – we become more aware of what we're doing, and reduces the automatic eating patterns we developed.

5. Sniff a banana or a green apple

Yup, don't eat them, just sniff them! The smell of bananas and greenapples suppress appetite just like how sizzling steak or fresh bread awaken it. Scientists aren't sure why that happens, but the common theory is that taste is 90% smell, so smelling food confuses the body into thinking it's been eating.

6. Do your exercise in the morning

A research in Brigham Young University found that women who exercise in the morning are less hungry and more physically active. The hunger-suppression effect only lasts while the body temperature is high (which happens when you exercise). Perform small workouts throughout the day (take the stairs, walk home, etc.) to maintain a higher body temperature.

7. Eat with men

Women tend to be more self-conscious around men, leading them to eat less by an average of 100 calories.

8. "Low Fat" is a lie

The University of Cornell found that people will eat on average 50% more food if it's labeled "low fat". The researchers believe that it's a psychological effect – you see a food is "healthier", so you feel you can eat more of it. When you see a product with "low fat" or "diet" written on it, eat it as if it's full fat and you'll start shedding away your weight.

9. Get prunes in your diet

Eating 5-6 prunes a day helps you lose about 4.4 lb (2 kg) in 12 weeks. This was found by the University of Liverpool, and the researchers are speculating that the weight is lost thanks to "increased bowel activity", but without any adverse effects. So add prunes to your diet, your body will thank you for that.

10. More proteins

Proteins take longer to break down compared to carbs and fat, forcing the body to increase its metabolism rate by 20%. The slow digestion also means you get full faster and stay full for longer periods of time. So add an egg, a piece of chicken or fish, or some lean beef to your meal that will give you plenty of protein with a diet that doesn't feel like a diet!



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[www.keralites.net] 22-04-2020 திருச்சி நா.பிரசன்னாவின் இன்றைய குறுந்தகவல்

 




Subject: 22-04-2020  திருச்சி நா.பிரசன்னாவின் இன்றைய குறுந்தகவல்


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22-04-2020  திருச்சி நா.பிரசன்னாவின் இன்றைய குறுந்தகவல்

 

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[www.keralites.net] : 22-04-2020 TODAY’S MESSAGE FROM TRICHY (PON NAGAR) PRASANNAN [3 Attachments]

 




Subject: 22-04-2020  TODAY'S MESSAGE FROM TRICHY (PON NAGAR) PRASANNAN




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