Email OF The Day: 01/20/19

Sunday, 20 January 2019

[www.keralites.net] Drinking Water on Empty Stomach

DRINKING WATER ON AN EMPTY STOMACH!!!!

A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life......
It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.
METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2... Brush and clean the mouth but do not eat or drink anything for 45 minute
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
The following list gives the number of days of treatment required to cure/control/reduce main diseases:
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily.
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.
This makes sense... The Chinese and Japanese drink hot tea with their meals... Not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.
Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food.. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks:
· Women should know that not every heart attack symptom is going to be the left arm hurting,
· Be aware of intense pain in the jaw line.
· You may never have the first chest pain during the course of a heart attack.
· Nausea and intense sweating are also common symptoms.
· 60% of people who have a heart attack while they are asleep do not wake up.
· Pain in the jaw can wake you from a sound sleep.. Let's be careful and be aware.. The more we know the better chance we could survive....
A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life..
Please be a true friend and send this article to all your friends you care about as I did.

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[www.keralites.net] HOME REMEDY FOR SKIN WRINKLES

HOME NATURAL REMEDIES FOR SKIN WRINKLES

Wrinkle are lined and creased skin near the eyes, lips and neck.

Over contact to sun and the damage caused by the
ultraviolet rays of the sun is known as photo ageing.

Application of pure castor oil frequently avoids wrinkles.

What is wrinkle?
Wrinkles are delicate creases caused by thin, sagging skin. These are especially visible on the face, neck and hands. Wrinkles appear when the collagen and elastin present in the connective tissue of the skin is weakened or decrease in number. Skin that has suffered such damage appears thinner, loses fat content, elasticity and smoothness.

Symptoms for wrinkled skin:

Lined and creased skin near the eyes, lips and neck.
Sagging Skin:
Areas that are more affected include sensitive skin near the eyes, lips and neck.
Though some creases are temporary, they may become deeper and more anduring due to ageing.

Causes of wrinkles:

Though wrinkles are a part and parcel of the ageing procedure, premature wrinkles are a cause of concern for many. Some of the common causes of wrinkles on skin are -

Over contact to sun and the damage caused by the ultraviolet rays of the sun is known as photo ageing.

Smoking - Smoking speeds the ageing process. The large amount of free essential produced by cigarette smoke is one of the major culprits for early wrinkles. Free radicals can play havoc with the skin, harmful it to a disturbing extent.

Pollution - Ecological factors such as contact to air pollutants, dust, chemicals and harsh lights can cause wrinkles on skin over an era of time.

Continued movement such as squinting can cause wrinkles around the eyes. These are called as "crow's feet". Happy and frowning can also cause laugh lines in the region of the mouth or frown lines on the forehead.

Drug use

Stress

Weight Loss - Rapid weight loss can cause wrinkles as the volume of the fat cells are radically decreased. This causes the skin to drop and crease.

Loss of Vitamin E - Depletion of this important vitamin can cause the skin quality to worsen.

Home remedies for skin wrinkles:
Here are some easy home remedies to treat with wrinkles on skin and avoid the formation of new ones:

One can apply egg whites to the skin under eyes to reduce wrinkles.
Odor-free castor oil can be applied to the skin beneath the eyes or on that of the throat.
Empty the contents of 3 Vitamin E tablets into a small bowl. Add to this 2 tablespoonful simple yogurt, 1/2 tsp honey and 1/2 tsp lemon juice. Apply this mixture on the face with the use of a cotton ball. Remain it on for 10 minutes and wash.
A mixture of 1/4 cup comfrey infusion, 1/4 cup witch hazel and 10 drops of patchouli essential oil is helpful wrinkles treatment. This can be collect in a clean bottle and applied on affected areas with a cotton ball.
Softly massage coconut oil on parts of skin prone to wrinkles each night a bedtime.
A paste of turmeric made with sugarcane juice is enormous to avoid wrinkles and slow skin ageing.
Cut a green Thompson seedless grape in half and softly press it on your face on the wrinkles. Stay it for 20 minutes and wash with warm water and let it dry in natural air.
Massage the core of pineapple on the face and stay it for 10-15 minutes before rinsing off. This works best on wrinkles.
Applying juice of green pineapples and apples on the face every day for 10-15 minutes is fine for wrinkles and broken skin.
Application of pure castor oil frequently avoids wrinkles.
Mix 1 teaspoon of raspberry juice with one teaspoon of orange juice. Add one teaspoon of olive oil, whipped egg yolk and 2 tablespoons of grind oatmeal.
Wait for 20 minutes and smear on face. Wait until it gets dry and wash off with warm water. Grind an onion and Rub on face to loose the wrinkles.
Mix 2 tablespoons of Vodka with 1 tablespoon of fennel seeds and half a teaspoon of honey. Boil and then refrigerate for 3 days. Apply on face with a cotton ball and wash off with warm water.

Diet for Wrinkles:
Balance diet:
The role of a balanced diet for a fit, young looking skin cannot be undermined. A diet rich in fresh fruits, vegetables and whole grains is essential for a wrinkle-free skin.

Flax seed oil is an outstanding wrinkle cure agent. Take a tablespoon of flax seed oil 4 periods a day. This may cause diarrhea, so make sure your body is used to captivating flax seed oil.

Drink at least 4-6 liters of water daily. This is the best way to hydrate and wet your skin from within.

Other advises for wrinkles:
More smiling, less squinting and frowning are ways to keep your face young, wrinkle-free and attractive.
Use natural moisturizing creams and lotions regularly. Light massage with cream or lotion every night can keep your skin soft and supple.
Use a good quality sunscreen lotion whenever you go out in the sun.