Email OF The Day: 08/18/20

Tuesday 18 August 2020

Re: [www.keralites.net] : Kokum (Botanical Name:Gracinia indica): Top10 Health and Medicinal Benefits

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On Wed, Aug 19, 2020 at 7:33 AM, ♣ ♣ ♣M.D. HEGDE♣ ♣ ♣ hegde_csl@yahoo.co.in [Kera
<Keralites@yahoogroups.com> wrote:

Disclaimer : This is General Health Advice.Consult Family doctor

Kokum (Botanical Name:Gracinia indica): Top10 Health and Medicinal Benefits
Best uses of kokum
Kokum (Gracinia indica) has multiple health and medicinal benefits. The fruits of Gracinia indica is an excellent source of anti-oxidants that prevents to free radicals thereby helps from different diseases. Kokum is used in case of piles, flatulence, constipation, heatstroke, pain , tumour etc. The dried outer cover of Gracinia indica is used as spice. It is also known as 'cool king' of Indian fruits.
Gracinia indica as an Anti-oxidants: The fruits of Gracinia indica is an excellent source of anti-oxidants, thus helps to minimise the impacts of many diseases. It also promote cell regeneration and repair.
Kokum for Allergy: Cold blend of Kokum is used as local application in urticarial and allergic rashes on the skin. The infusion is highly effective and suggested for these purposes.
Gracinia indica for Constipation: When a person is suffering from constipation, peel of dried fruits are given in the dose of 500 mg at night. It helps to ease constipation.
Kokum and Hyper acidity: Having acidity or hyperacidity, the cold mix of Gracinia indica, sugar and little amount of salt is given to overcome from the problems of acidity and hyperacidity.
Gracinia indica for Flatulence: Kokum is effective in case of flatulence, stomach pain and gaseous distension. The patient may take sip of the mix of Gracinia indica, ginger, honey, sugar and salt.
Kokum as healthy and refreshing drink and Syrup: The syrup of Kokum is in great demand not only in India but also all over the world for its medicinal properties.
Cracked Heels and kokum: The application of Gracinia indica butter is quite useful for cracked heels.
Indigestion and Gracinia indica: Suffering from indigestion, one should take the mix of Kokum should be taken along with black pepper and salt.
Kokum is also welcome in diseases and conditions such as hyperacidity, piles, fistula, heatstroke, infection, dysentery, etc.
When allergy take the chronic form, the cool infusion may be also be used internally.
Side-effects and Precautions: The fruits of Gracinia indica shouldn't be used in excess. Milk and milk products should be used after one hour.

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Posted by: aneesh john <aneeshjohn1982@yahoo.co.in>

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[www.keralites.net] Why Indian food is so delicious

Disclaimer : This is General Health Advice.Consult Family doctor

Why Indian food is so delicious: Scientists say our love of curry is down to a lack of overlapping flavours :- Scientists studied the chemical compounds in 2,000 Indian dishes

They found ingredients were teamed together that had no similarity

This is in contrast to many Western dishes that tend to pair flavours

Out of the 381 cooking ingredients in the world, Indian food uses 200

Out of the 381 cooking ingredients in the world, the research team from that Indian food used 200 in their cuisine. 'Each of the spices is uniquely placed in its recipe to shape the flavor sharing pattern with rest of the ingredients,' the researchers said

'Each of the spices is uniquely placed in its recipe to shape the flavor sharing pattern with rest of the ingredients,' the researchers said

COULD CURRY BE USED TO BANISH BAD MEMORIES?

A spice commonly used in curry could help erase bad memories, according to a study.

Curcumin, a bright-yellow compound found in the root of the Indian spice turmeric, prevented new fear memories being stored in the brain, and also removed pre-existing fear memories, researchers found.

It is hoped that the findings will help develop treatments for people suffering with psychological disorders.

'Each of the spices is uniquely placed in its recipe to shape the flavour sharing pattern with rest of the ingredients,' the researchers said.

Previous research has found curry could actually be good for you, easing arthritis and even protecting people from Alzheimer's.

Most curries contain turmeric, cumin, allspice, cardamon, ginger, garlic and capsicum - spices with strong anti-bacterial properties.

This is largely why they're found in dishes from hot countries, where meat needs to be preserved.

Separate studies have found that garlic, cinnamon and cumin can destroy up to 80 per cent of meat-borne bacteria, while ginger can slow bacterial growth by 25 per cent.

MANGALORE\

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[www.keralites.net] Why Indian food is so delicious

Disclaimer : This is General Health Advice.Consult Family doctor

Why Indian food is so delicious: Scientists say our love of curry is down to a lack of overlapping flavours :- Scientists studied the chemical compounds in 2,000 Indian dishes

They found ingredients were teamed together that had no similarity

This is in contrast to many Western dishes that tend to pair flavours

Out of the 381 cooking ingredients in the world, Indian food uses 200

'Each of the spices is uniquely placed in its recipe to shape the flavor sharing pattern with rest of the ingredients,' the researchers said

COULD CURRY BE USED TO BANISH BAD MEMORIES?

A spice commonly used in curry could help erase bad memories, according to a study.

It is hoped that the findings will help develop treatments for people suffering with psychological disorders.

'Each of the spices is uniquely placed in its recipe to shape the flavour sharing pattern with rest of the ingredients,' the researchers said.

Previous research has found curry could actually be good for you, easing arthritis and even protecting people from Alzheimer's.

Most curries contain turmeric, cumin, allspice, cardamon, ginger, garlic and capsicum - spices with strong anti-bacterial properties.

This is largely why they're found in dishes from hot countries, where meat needs to be preserved.

Separate studies have found that garlic, cinnamon and cumin can destroy up to 80 per cent of meat-borne bacteria, while ginger can slow bacterial growth by 25 per cent.

MANGALORE\

__._,_.___

Posted by: =?UTF-8?Q?=E2=99=A3_=E2=99=A3_=E2=99=A3M=2ED=2E_?= =?UTF-8?Q?HEGDE=E2=99=A3_=E2=99=A3_=E2=99=A3?= <hegde_csl@yahoo.co.in>

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