Wednesday 8 April 2020

[www.keralites.net] : IS THE END OF CHEMOTHERAPY NEAR?

 





    
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 Is the End of Chemotherapy Near?

 
For decades, chemotherapy has been the number one tool the medical system used to combat the spread of cancer cells from within. 

The strategy to combat tumors has been quite straightforward, mainly remove the tumor in any way possible. Standard treatments are a combination of surgery to remove the tumors physically, and the use of chemotherapy to dissolve the tumors from within, to shrink them to nothing. Radiation is used to kill cells that are dividing abnormally (which may later turn into tumors).
 
chemotherapy

 
And there's no arguing the point that this is, to a significant extent, working. Deaths from cancer have dropped about twenty percent in the U.S alone over the last 20 years.

But, effective or not, these are harsh treatments, that are just as brutal to the patient as to the tumor. Surgeries are dangerous, chemotherapy is almost like slow poison, leaving the patient feeling sick and losing weight, not to mention hair.

That is why many researchers and doctors are excited after a pair of studies were published by the New England Journal of Medicine in June that announced a new type of anti-cancer drug, which works in a completely different way from chemotherapy. This drug helped leukemia patients go up from an average of 50% survival rate to 83% after being treated for two years. Other studies are exploring similar biological solutions to other cancer types. 

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So, are we getting closer to a future where chemotherapy is obsolete?

 
Some, like Dr. Tallman, chief of the Leukemia department at the Memorial Sloan-Kettering Cancer Center, think that we are indeed. "I think we are moving farther away from chemotherapy and toward therapy that targets cells on a molecular level."

Think of it as the difference between carpet bombing an entire city and using a smart bomb to target individual houses - the difference is huge, and the benefit to the patient is just as big.
 
pills

"We're starting to have a more precise understanding of cancer, and so the trend is moving towards using the right drugs with the right timing and tailoring them to the right patients." Says Dr. Demetri, vice president of experimental therapeutics at the Dana-farber Cancer Institute. 

Already, says Dr. Demetri, patients suffering from a Gastrointestinal Stromal Tumor (GIST) should not need chemotherapy, as well as some types of lung cancer and melanoma patients. 

A study which was recently published showed higher survival rates for patients with acute promyelocytic leukemia (a cancer of the marrow bone) who did not use any type of chemotherapy, only drug therapy.

There are, however, drawbacks to this system, cancer cells are tricky, and may find a way to mutate past these drugs. However, says Dr. Tallman, the field is advancing so quickly that we're easily staying ahead of the game between cancer cells and new drugs.

And another advantage to this system is that instead of using one strategy to attack a tumor, which may be comprised of several kinds of cells, doctors can now use several kinds of drugs, each attacking another part of the tumor, and thus fight it on many fronts, with a higher chance of reducing all of it.

And so combinations of drugs, like with HIV, may become the new standard of fighting cancer, allowing the patients undergo more tolerable treatments, less side effects, and more healthy years ahead of them!
 
 






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[www.keralites.net] 12 HEARTBURN & STOMACH ULCER REMEDIES

 





    
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12 Heartburn and Stomach Ulcer Remedies

You would never think of tomatoes as being bad for you, but they can, in fact, make things even worse for your ulcers. You'll truly be amazed at which other health foods you should avoid to prevent acid reflux from occurring. Before we discuss the 12 natural home remedies for stomach ulcers and heartburn, it's important to have a better understanding of the causes and symptoms between each disorder.  
 

What are Stomach Ulcers?

Many people make the mistake of confusing peptic ulcers with heartburn, but they are far from alike, despite having similar symptoms. Ulcers consist of tiny open sores that develop on the inner lining of the stomach and small intestine areas, causing excruciating pains. 
 
 
What Causes Stomach Ulcers?
 
Helicobacter pylori is the main bacteria infection that triggers stomach ulcers. Helicobacter pylori develops from certain medications, poor dietary lifestyle, and stomach acid buildup. 

What Are the Symptoms Associated with Stomach Ulcers?

The most common symptoms attributed to ulcers are burning pains that begin at the top of your chest, eventually reaching your belly button area, and sharp pains that keep you awake at night. There are also pains that occur 2-3 hours after eating, which may provoke mild nausea. These pains generally go away after vomiting. 

Foods and Beverages to Avoid with Stomach Ulcers: 
 
  • Coffee - Coffee stimulates acid production and can cause severe indigestion problems.
  • Alcohol - Alcohol can irritate and erode the lining of the stomach and small intestine, triggering the ulcers.  
  • Spicy Foods - Certain peppers found in dishes such as Mexican chili, can trigger heartburn in a flash. Avoid spicy foods as much as possible, since they simulate acid reflux buildup and gastrointestinal pains. 
What is Heartburn?

Heartburn occurs when the stomach acid backs up from the esophagus, and eventually reaches your throat area. Heartburn is a very unpleasant burning sensation that can truly leave a bad taste in your mouth. Nearly 1 out of every 5 Americans suffers from it. 

What Causes Heartburn?

The common cause of heartburn is a lower esophageal sphincter, or LES, that doesn't contract regularly. Unhealthy foods play a major contributor of heartburn, especially foods that are deep fried or cooked in grease. Overeating can also cause acid reflux buildup due to the excess amount of pressure on the stomach. 

What Are the Symptoms of Heartburn?

Symptoms of heartburn or acid reflux, include a dry cough, a sore throat that causes difficulty swallowing, an increased burning sensation after digestion and tasting acid or food in the back of your mouth. These symptoms intensify the moment you lay down. 

Foods and Beverages to Avoid with Acid Reflux:
 
  • Citrus Fruits - Citrus fruits might be ideal for the common cold, but the acidity inside can cause heartburn, particularly on an empty stomach. 
  • Garlic and Onions - Although both vegetables are essential for a healthy dietary intake, they also wreck havoc on people suffering from heartburn.
  • Carbonated Beverages - Carbonated beverages cause gastric distension, leading to acid reflux and indigestion. It's best to stay away from sodas, and just drink mineral water instead. 
5 Natural Treatments for Heartburn
 
 
1) Eating a Healthy Diet - There are many foods that are extremely good for you, but bad for your heartburn. Some of these foods include; ground beef, sour cream, cottage cheese, onions, tomatoes, and citrus fruits.. Make sure you avoid fried and greasy foods to prevent heartburn from occurring. Drink plenty of water in between meals and skip the carbonated beverages altogether.

2) Enzymes and Probiotics - Probiotics are often referred to as the "good bacteria", since they promote healthy digestion. Probiotics minimize the growth of harmful bacteria, and boost the immune system. Probiotics are available in supplement form, and help combat acid reflux. It's recommended to take a hydrochloric acid or HCI enzyme supplement along with probiotics for smooth digestion. 

3) Aloe Vera Juice - Aloe vera juice has been known to treat acid reflux and other medical symptoms. It's advisable to drink 1/4 cup of aloe vera approximately 20 minutes before a meal or whenever you experience acid reflux issues. You can even mix the aloe vera with tea or water if you don't like the basic taste of it. Do not drink aloe vera juice if you have diabetes, kidney failure or thyroid disease. Pregnant women and children should also avoid it. 

4) Apple Cider Vinegar  - Apple cider vinegar is used to treat stomach acid buildup, as ironic as it sounds. The cider helps digestion by breaking down fats, despite the acidity factors. It is recommended to mix one or two teaspoons of the apple cider vinegar with a glass of water. Drink a glass of the cider before meals or when you feel a reflux attack coming on.  

5) Baking Soda - A little baking soda is all it takes to reduce your acid reflux problems. You may not appreciate the bland taste, but you'll feel much better afterward. Mix a half or a full teaspoon of baking soda with a glass of water.  

Natural Treatments for Stomach Ulcers
1) Cabbage Juice - Cabbage is packed with an abundance of natural anti-oxidant properties that help prevent stomach ulcers. Cabbage contains vitamins A, B1, B2, B6, C, E, K and folate, all essential for treating acid reflux and fighting cancer.

2) Zinc Carnosine - Zinc-Carnosine is used to treat stomach ulcers and other gastrointestinal problems. The function of the Zinc-Carnosine is to repair damaged tissues and heal ulcer wounds. 

Recommended Dosage: Use for 8 weeks, with a daily dose of 75mg in divided doses. 

3) Probiotics - Probiotics improve intestinal functions and help fend off Helicobacter pylori. They are also used to prevent other gastric disorders, such as diarrhea and inflammatory bowel disease, from occurring. 

Recommended Dosage: Take a probiotic of 1 to 2 million CFUs daily.

4) Glutamine - Glutamine significantly reduces the amount of inflammation brought on by a Helicobacter pylori infection. Glutamine supplements can be purchased at any local health store..  

Recommended Dosage: Take 2 grams of glutamine daily for stomach ulcers.

5) Ginger Root - Ginger limits the harmful helicobacter pylori from acting up. Add several slices of fresh ginger roots to hot water, and drink the ginger mixture approximately 20 minutes or so before each meal for a quick soothing remedy. 

6) Deglycyrrhizinated Licorice Powder (DGL) - DGL can work wonders for peptic ulcers. They protect the inner lining of your small intestine and stomach. 

Recommended Dosage: Suggested dose is 200 to 400 mg daily dissolved in 200 ml warm water.

7) Astaxanthin - These powerful antioxidants help protect the gastrointestinal or GI tract and reduce symptoms of acid reflux. The free radical scavenging activity of astaxanthin also combats against Helicobacter pylori bacterial infection.  
 
Recommended Dosage: Suggested daily dose is 40 mg. 
 
 
Bonus Recipe: How to Prepare an Anti Reflux Smoothie:
 
  • 1 cup diced fresh pineapple
  • 1 cup diced fresh papaya
  • 1/2 cup Greek yogurt
  • 1/2 cup ice
  • 1/2 cup pineapple juice or water
  • Mix all in a blender and drink. 
 
 
 






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[www.keralites.net] BENEFITS OF TULSI [ HOLY BASIL]

 





    
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Benefits of Tulsi (Holy Basil)

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Benefits of the Tulsi (Ocimum Sanctum)

  • In traditional Indian medicine system called Ayurveda, Tulsi (Holy Basil) is considered as a tonic to retain youth and avoid aging. Vitamin C, Vitamin A, Phytonutrients and the essential oils in Tulsi, are excellent anti oxidants and protects the body from nearly all the damages caused by the free radicals.
  • . Tulsi reduces blood glucose levels. Thus it is useful for diabetics. Tulsi contains vitamin C and other anti oxidants (such as Eugenol), which protect the heart from harmful effects of free radicals.
  • . Tulsi reduces total cholesterol levels. Thus it is useful for heart disease patients.Tulsi also reduces blood pressure.
  • . Tulsi helps in building up stamina , use it to prepare herbal tea.
  • . Tulsi is useful in the treatment of respiratory system disorders. A decoction of the leaves, with honey and ginger is an effective remedy for bronchitis, asthma, influenza, cough and cold. A decoction of the leaves, cloves and common salt also gives immediate relief in case of influenza. They should be boiled in half a liter of water till only half the water is left and add then taken.Tulsi is an important constituent of many Ayurvedic cough syrups and expectorants. It helps to mobilize mucus in bronchitis and asthma. Chewing tulsi leaves relieves cold and flu.
  • . Tulsi is used as mouth wash for reducing tooth ache.Its leaves, dried in the sun and powdered, can be used for brushing teeth. It can also be mixed with mustered oil to make a paste and used as toothpaste. This is very good for maintaining dental health, counteracting bad breath and for massaging the gums. It is also useful in pyorrhea and other teeth disorders.
  • . Tulsi is an excellent mouth freshener and oral disinfectant and its freshness lasts very long in the mouth. Holy Basil destroys more than 99 percent of the germs and bacteria in the mouth and this effect lasts long. It also cures ulcer in the mouth. It is also known to help inhibit growth of oral cancer caused by chewing tobacco etc.
  • . Tulsi (Holy Basil) is an excellent anti biotic, germicidal, fungicidal and disinfectant and very efficiently protects our body from nearly all sorts of bacterial, viral and fungal infections. Fever is mainly caused due to infections from protozoa (in case of malaria), bacteria (typhoid), viruses (flu) and even allergic substances and fungus. Actually, fever is not an ailment in itself. It is just a symptom which shows that our body is fighting against infections. The tremendous disinfectant, germicidal and fungicidal properties of Tulsi destroys all these pathogens discussed above and heals fever. It is an old practice in India to have decoction of Tulsi leaves and flowers in cases of fever
  • . Tulsi leaves are regarded as an 'adaptogen' or anti-stress agent. Recent studies have shown that the leaves afford significant protection against stress. Even healthy persons can chew 12 leaves of basil, twice a day, to prevent stress.It also has immuno-modulatory properties.
  • . Many herbal cosmetics contain tulsi. Tulsi purifies blood. Applied locally, Tulsi juice is beneficial in the treatment of ringworm and other skin diseases and hence used in skin ointments. Tulsi leaves or oil extracted from it on the body keeps mosquitoes and other insects away.
  • . Insect Bites: The herb is a prophylactic or preventive and curative for insect stings or bites. A teaspoonful of the juice of the leaves is taken and is repeated after a few hours. Fresh juice must also be applied to the affected parts. A paste of fresh roots is also effective in case of bites of insects and leeches.Tulsi acts as insect repellant. So it is used to store grains also.
  • . Tulsi is useful in Eye Care & Headache. You can be free from conjunctivitis, boils and many other problems of eyes (which are caused due to viral, bacterial or fungal infection) by washing your eyes with water where few leaves of Tulsi are soaked. It also soothes eyes and reduces stress. A regular consumption can protecteyes from all the damages done by the free radicals, such as cataract, macular degeneration, glaucoma, vision defects, opthalmia etc. due to the high anti oxidant properties of its essential oils, vitamin A, vitamin C, etc. Headaches caused due to migraine, sinus, cough and cold, high blood pressure, etc. can be effectively controlled by the use of Tulsi. Camphene, Eugenol, Cineol, Carvacrol and Methyl Chavicol have excellent analgesic, sedative, anti congestive and disinfectant properties.
  • . Recent research shows that tulsi does have analgesic ( pain killer) properties similar to COX 2 inhibitor drugs.
  • . Ursolic acid, a chemical in tulsi may have a role as antifertility ( contraceptive) agent in future.
  • . Tulsi, being detoxifier and mild diuretic in nature, can help reduce uric acid level (main culprit as far as kidney stones are concerned) concentration in the blood as well as helps cleaning of the kidneys through urination. Acetic acid (CH3COOH) and certain components in its essential oils also facilitate dissolution of the stone. It has painkiller effects and help bear the pain from kidney stones.
  • . Tulsi can protect from radiation poisoning and also heal up damages from it. It acts as a vaccine against pox if consumed regularly. It is anti carcinogenic and it found to be effective in healing nearly all types of cancer and tumors.

 



 





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