Wednesday, 7 June 2017

[www.keralites.net] IMPORTANT MESSAGE

 

Important Message
This message�� is from a group of Doctors in India:
(forwarded in public interest)
1) Do not drink APPY FIZZ. It contains Cancer causing agent..
2) Don't eat Mentos before or after drinking Coke or Pepsi because the Person will die immediately as the mixture becomes CYANIDE..
3) Don't eat Kurkure because it contains high amount of Plastic.
If you don't believe burn Kurkure and you can see Plastic melting.!
(News report�� from "Times of India")
4) Avoid these Tablets, ��they are very dangerous:
* D-cold��
* Vicks Action-500��
* Actified��
* Coldarin��
* Cosome��
* Nice��
* Nimulid��
* Cetrizet-D��
They contain Phenyl Propanol-Amide PPA. Which causes Strokes & Are banned in USA🇬🇧...!
Please, before deleting, HELP your frnds by passing it..!
Let it reach d 121 crores Indians.
It might help sum1. Fwd to as many as u can.
WhatsApp to free hai,, soo..frwrd it plz..
��
please read and forward
Dr. of the United States has found new cancer in human beings, caused by Silver Nitro Oxide. Whenever you buy recharge cards, don't scratch with your nails, as it contains Silver Nitro Oxide coating and can cause skin cancer. Share this message with your loved ones. 
Important Health Tips:
��Answer phone calls with the left ear.
��Don't take your medicine with cold water.... 
��Don't eat heavy meals after 5pm.
��Drink more water in the morning, less at night.
��Best sleeping time is from 10pm to 4 am.
��Don't lie down immediately taking medicine or after meals.
��When phone's battery is low to last bar, don't answer the phone, bcos the radiation is 1000 times stronger. 
��Can you forward this to people you care about? 
I just did, 
Kindness costs nothing 
But 
Knowledge is power...
������ IMPORTANT ������
U.S.A. CHEMICAL Research Center Gives New Result : Dont Drink Tea in Plastic Cups n Dont Eat Any Food on Polythene Paper. The plastic reacts to heat n It Will Cause 52 Types of Cancers. So, This Good sms is Equal to 100 Waste sms. Pls Forward to All whom U care
No automatic alt text available.
 

 
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[www.keralites.net] DISTURBED SLEEP

 

♣ ♣ ♣M.D. HEGDE♣ ♣ ♣ 
Subject: Disturbed sleep every night? Checklist for healthy sleep
If you have been facing problems in falling sleep, here is a small
checklist you can count on!

# Punctuality is one of the most important things in life. Fix a
regular bed time and wake up every day at the same time for quality
sleep. Va la! Science supports women folks to say that they need a
little more of sleep than their male counterparts do. Avoid lying
in or oversleeping especially on the weekend for your biological
clock to work well.
# Avoiding afternoon naps are essential for weight reduction and
for a goodnight's sleep. Yet, a power nap of 30-45 minutes before 3
o'clock may be beneficial.
# Get rid of any bedding that creaks as you move or prevents good
sleep. Never keep used clothes, shoes or dirty things or even
flowers in the bed room. Also make your room temperature as
comfortable as possible.
# Never sleep with make up on.
# Shut out from all kinds of lights and noisy distractions. That
includes pets!A dark room invites more sound sleep than with a
nightlight on.
# Bed means sleep. Avoid doing work or recreational activities on
bed.
# Enjoy a book, some music, a warm bath or even a light snack or a
glass of warm milk before going to bed. It is unwise to take heavy,
spicy foods within 3 hours of sleep. Also avoid exercising just
prior to bed time.
# Learn to leave your worries on the table. Thoughts on the day's
events can keep you awake even when sleep is knocking at the door.
# Practise yoga or other relaxations methods like meditation to
release stress. Brahmari is advised in Pranayama!
# Do not lie down if you are not sleepy. Sleep is not something
that can be forced. So read until you feel sleepy.
# It is recommended to fall asleep on your back with maybe a pillow
under your knees to support your lower back.
# Smoke, alcohol and caffeine snatched you not only your good
health but a welcome sleep.
# If you like, put a couple of drops of lavender oil on a cotton
and keep it near your pillow. Do not use if pregnant or have a baby
sleeping the same room.
Sleep well!
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[www.keralites.net] LOW BATTERY [ The Caller Of The Year}

 

 Low Battery ( The caller of the year)
A Young man saved his girlfriend's phone number on 
his mobile as "LOW BATTERY".
Whenever she calls him in his absence, his wife
takes the phone and plugs it to the charger.
Give that man a medal!
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[www.keralites.net] SILSILA

 

Silsila
> Dedicated to all Wives by their dear Husbands:
> 
> A new version of the famous lines from "SILSILA":
> 
> "Main aur Meri Tanhaai aksar yeh Baate karte hain,
> 
> Tum hoti to aisa hota, Tum hoti to waisa hota,
> 
> AUR TUM na hoti to
> Paisa hota." ....................
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