The diet that can transform dads! How a plan created by a man's sons saw him lose SIX STONE - and it could save your life, too
Geoff Whitington weighed more than 19 stone and had type 2 diabetes
Out went his beloved takeaways and in came a strict 800-calorie-a-day diet
He stopped sitting on the sofa and went cycling, fishing and took up yoga
a consultant's letter confirmed that his long battle with diabetes, diagnosed when he was 51, was 'resolved'.
After massive interest online, the film was broadcast on BBC2 last July.
Today, Geoff is a man transformed, and grateful for a new chance at life. He is six stone lighter, cycles, cooks and is in demand as a public speaker at health conferences. He told us: 'Diabetes was killing me and I thought there was nothing I could do about it. Thankfully my family showed me I was wrong. I can do things now I couldn't do at 21!'
short video in the link below and full article
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