[www.keralites.net] Benefits of Amla / Nellikai / Indian Gooseberry

 

Benefits of Amla(Hindi), Nellikai(Tamil), Indian Gooseberry

Benefits of Amla juice and Amla Churan (Powder)

Taking Amla juice or powder with honey purifies blood.

Licking one tea spoon of dried Amla powder with honey or ghee after dinner

checks acidity.

Taking fresh Amla juice with honey checks diabetes.

Taking 4 tsp fresh Amla juice and 3 tsp honey mixed in a glass of water relieves

constipation.

Taking two tsp of fresh Amla juice with honey twice a day helps in taking out the

phlegm and controls cold.

Washing the head with Amla-juice mixed with water after rubbing the scalp

for 10-15 mins helps in restoring the vitality of hair.

Soak dried Amla, Harar, Bahera and Shikakai in an iron utensil overnight and mesh

them nicely, washing your hair regularly with

this strengthens the hair and checks hair loss.

Applying the paste of Amla powder mixed in lemon juice on the hair 10 to 15 mins

before washing them with Amla water keeps the hair strong and shining.

Washing the hair with dicoction of Amla removes dryness of the scalp, checks

dandruff and stops excessive fall and the greying of hair.

Massaging the head with Amla oil imparts natural glow to hair, relieves mental

tension and induces sleep.

Take boiled pulp of Amla with honey two times a day relieves the pain in the

bleeding during periods.

Taking Amla juice mixed with ripe banana 3 to 4 times a day during periods-checks

profuse bleeding.

Application of the Amla paste on the face and washing it off after 10 to 15 mins

class pimples and heals up the spots so created.

as seen on net.

Ravi

---

www.keralites.net

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (1)

Recent Activity:

• New Members 56

Visit Your Group

KERALITES - A moderated eGroup exclusively for Keralites...
To subscribe send a mail to Keralites-subscribe@yahoogroups.com.
Send your posts to Keralites@yahoogroups.com.
Send your suggestions to Keralites-owner@yahoogroups.com.

To unsubscribe send a mail to Keralites-unsubscribe@yahoogroups.com.

Homepage: www.keralites.net

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

.

__,_._,___