[www.keralites.net] Ramadhan Recipe:2 Kebab Massalam

 

Kebab Massalam "Tasty, spicy Indian-style ground lamb kebabs. Excellent served over basmati rice." Ingredients 1 pound ground lamb 2 cloves garlic, minced 2 green Thai chili peppers, finely chopped 1 onion, chopped 2 tablespoons coriander seeds, crushed 2 tablespoons plain yogurt 1/2 teaspoon ground turmeric 1 tablespoon lemon juice 1 teaspoon salt 5 (6 inch) bamboo skewers, soaked in water for 20 minutes 2 red bell peppers, seeded and cut into 2-inch pieces Directions Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Lightly grease a broiling pan. Mix together the lamb, garlic, chili peppers, onion, coriander, yogurt, turmeric, lemon juice, and salt with your hands until well mixed. Roll the mixture into 15 meatballs. Thread 3 meatballs onto each skewer, separating with chunks of red bell pepper. Place onto the prepared broiling pan. Broil for 5 minutes, then turn the skewers over, and continue broiling until no longer pink in the center, about 5 minutes more. Nutritional Information Amount Per Serving Calories: 230 | Total Fat: 13g | Cholesterol: 61mgPowered by ESHA Nutrient Database Nutritional Information Kebab Massalam Servings Per Recipe: 5 Amount Per Serving Calories: 230 Total Fat: 13g Cholesterol: 61mg Sodium: 526mg Total Carbs: 11.1g Dietary Fiber: 2.9g Protein: 17.5g   Engr.Sulthan

---

www.keralites.net

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (1)

Recent Activity:

• New Members 91

Visit Your Group

KERALITES - A moderated eGroup exclusively for Keralites...
To subscribe send a mail to Keralites-subscribe@yahoogroups.com.
Send your posts to Keralites@yahoogroups.com.
Send your suggestions to Keralites-owner@yahoogroups.com.

To unsubscribe send a mail to Keralites-unsubscribe@yahoogroups.com.

Homepage: www.keralites.net

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

.

__,_._,___