We suggest that therapists work with their clients to identify specific warning signs and situations that indicate a client should practice deep breathing. Additionally, without practice, most relaxation skills will be of little help in a truly anxiety-producing situation. Establish a schedule for your client to regularly practice deep breathing. Some clients might find it helpful to practice for a few minutes at the beginning of each therapy session. Whatsap Group +91 90355 30833 Deep Breathing Exercise
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