Breathing Therapy Actually they are different; you would be able to feel the difference. Right side belongs to 'hot', so it gets heated up easily, left side belongs to 'cold'. Most of the guys breathe with their right noses, they get worked up. If left is faster, you will feel tired. There was this period when he suffered headache literally every night, unable to study. He decided to try out the breathing therapy here: closed his right nose and breathed through his left nose. This alternative natural therapy without medication is something that he has experienced. MD - Pathology · General Physician · today 1. Avoid public spaces - avoid densely populated residential areas, as more the people, more the virus can spread. The one confusing part of dengue fever is that it can be mistaken for normal fever upon onset. However, it can develop to serious problem. People with a weak immune system and people who have had dengue before, are at the higher risks of contracting this again, and at a bigger scale.
... The right side represents the sun, left side represents the moon.
During a headache, try to close your right nose and use your left nose to breathe.
If you feel tired, just reverse, close your left nose and breathe through your right nose.
After a while, you will feel your mind is refreshed.
So, close your left nose and use your right nose for breathing, you will get refreshed quickly.
This can be taught to kids, but it is more effective when practiced by adults.
How to prevent dengue fever
Here are a few precautions you can take against dengue.
2. Use insect protection - use mosquito repellents and nets when indoors. Use repellents when going outdoors; this is especially important for children playing outdoors.
3. Use air cooling - use the fan or the air-conditioning when indoors as the air-cooling drives the mosquitoes away.
4. Prevent entry - close all doors and windows tightly before sunset. Ensure there are no gaps for mosquitoes to come indoors.
5. Check for symptoms - if you have any of the symptoms, consult your doctor. It is advisable to keep yourself aware about the symptoms so one can react quickly if needed. Some of the symptoms are:
Nausea.
Vomiting.
Sudden rise in body temperature.
Mild bleeding in the gums or nose.
Severe muscle and joint pain.
Acute pain behind the eyes.
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