Monday 30 November 2015

[www.keralites.net] BENEFITS OF GREEN TEA

 

What Are The Benefits Of Green Tea

 

 

 
Can drinking green tea improve your health and your lifestyle? Can products that contain green tea extracts provide potential benefits for your health outlook and your longevity? What exactly is the difference among all of the different varieties of tea and is green tea better than the rest? What are the potential health benefits of green tea?  

If you want to learn more about what it is that has people clamoring for green tea, read on and form your own opinion about the benefits.

What are some of the beliefs concerning the health benefits of green tea?

In ancient times, green tea was used to treat a wide variety of ailments from depression to headaches. Belief in its medicinal value has been present for centuries and continues into the present. A belief in its antioxidant benefits has created popularity for its use in many areas of the world.

Today, some of the commonly held beliefs about the benefits of green tea include its usefulness in treating or lessening the symptoms of the cardiovascular disease, some forms of cancer, frequent urination problems and high cholesterol levels. Green tea has also been noted to provide one of the top natural arthritis remedies. Additionally, the belief in the health benefits of green tea extend to its usefulness in repairing the functioning of the immune system and in treating infections.

According to the results of epidemiological studies, the benefits of green tea include the ability to reduce the risk of esophageal cancers in people who drank green tea on a daily basis. Researchers concluded that the health benefits of green tea include the capability of inhibiting the growth of cancer cells.

Drinking green tea is effective in lowering the incidence of blood clots as well as lowering cholesterol levels.
 

 
This is important in the prevention of heart attacks and strokes, which are often caused by the formation of an abnormal blood clot, also referred to as thrombosis.

Not everyone is convinced that green tea benefits exist. Some people are speculating that some of the beneficial effects attributed to drinking green tea are actually derived from other good habits that the tea drinkers also have.
 

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