Dr. Vikas Nagi The Japanese Water Therapy is one of the easiest routines you can follow to make one of the healthiest impacts on your life. A lot of real-life accounts would tell you how people with debilitating health felt they were born again after using this therapy. Let's see know how it works. Rules of the therapy- 1. Drink 640ml (around 4 glasses of water) just after waking up and before brushing. The Benefits There are multiple benefits of this straightforward and natural therapy. Try this and you can get rid of body aches, headaches, arthritis, epilepsy, meningitis, excess body fat, kidney and urinary diseases, piles, diarrhoea, asthma, bronchitis, various eye diseases, menstrual problems, ear nose and throat diseases etc. Plus, it also slows down your heartbeat and keeps your heart healthy. 1. Cure high BP and other diseases in a few days 2. Purify your body 3. Lose extra weight 4. Get glowing skin naturally 5. Stabilise your lymph system
Bachelor of Ayurveda, Medicine and Surgery (BAMS) · Ayurveda ·
2. Brush your teeth but don't eat or drink anything for the next 45 minutes.
3. After each meal, don't drink or eat for the next 2 hours
4. For the old and the sick, it is best to start with a little amount of water and gradually increase it to 4 glasses
The Japanese Water Therapy is known to cure certain diseases in matter of few days. You can bid adieu to high blood pressure in 30 days, gastric problems in just 10 days, diabetes in 30 days, constipation in 10 days, cancer in 180 days and TB in 90 days. For arthritis, 3 days of the therapy in the 1st week and daily from the 2nd week must be followed.
If you drink water on an empty stomach daily, it'll purify your colon so that the absorption of nutrients becomes an easier process. Plus, this method will increase the production of new blood and muscle cells in your body.
Did you know that drinking around 500 ml of chilled water every morning will boost your metabolism by 24%? This is the simplest way you can slim down and achieve that perfect body weight you always wanted.
Since water is a known body purifier, it effectively purges the toxins present in your blood. So every morning you can wake up with clear, healthy and glowing skin.
Water balances your lymph system, which helps your glands to perform their daily functions efficiently. Plus, it balances your body fluids and also fights infections.
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