Yet sugar is not just full of calories. Some scientists are claiming that, calorific content aside, a sugary diet is harmful because it alters crucial processes and hormone levels in the body.
[A sugar slump can be a trigger for headaches and migraines]
Dr Aseem Malhotra, a London cardiologist and member of the Academy of Medical Royal Colleges obesity group, believes sugar should be regulated like alcohol because it shares four key characteristics. 'It's toxic, unavoidable, capable of abuse and has a negative impact on society,' he says.
It can trigger heart attacks
Sugar is bad news for the heart, even in seemingly healthy individuals, says cardiologist Dr Aseem Malhotra.
'Studies suggest that sugar causes the liver to produce more uric acid, and this leads to high blood pressure - the leading cause of death globally because it raises the risk of heart disease and stroke. Sugar also seems to raise cholesterol.
Read more: http://www.dailymail.co.uk/health/article-2524962/From-dementia-liver-damage-real-toll-sugar-diet.html#ixzz2nhUVM6U7
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