Sunday, 5 March 2017

[www.keralites.net] Fwd: Sleeping! [1 Attachment]

 

__._,_.___
View attachments on the web
Posted by: Cool Kis <cooolkis@gmail.com>
Reply via web post • Reply to sender • Reply to group • Start a New Topic • Messages in this topic (1)
Have you tried the highest rated email app?
With 4.5 stars in iTunes, the Yahoo Mail app is the highest rated email app on the market. What are you waiting for? Now you can access all your inboxes (Gmail, Outlook, AOL and more) in one place. Never delete an email again with 1000GB of free cloud storage.
KERALITES - A moderated eGroup exclusively for Keralites...

To subscribe send a mail to Keralites-subscribe@yahoogroups.com.
Send your posts to Keralites@yahoogroups.com.
Send your suggestions to Keralites-owner@yahoogroups.com.

To unsubscribe send a mail to Keralites-unsubscribe@yahoogroups.com.

Homepage: http://www.keralites.net

.

__,_._,___
Posted by at 0 comments

[www.keralites.net] Fwd: Kitchen Fire - How to handle! [1 Attachment]

 

__._,_.___
View attachments on the web
Posted by: Cool Kis <cooolkis@gmail.com>
Reply via web post • Reply to sender • Reply to group • Start a New Topic • Messages in this topic (1)
Have you tried the highest rated email app?
With 4.5 stars in iTunes, the Yahoo Mail app is the highest rated email app on the market. What are you waiting for? Now you can access all your inboxes (Gmail, Outlook, AOL and more) in one place. Never delete an email again with 1000GB of free cloud storage.
KERALITES - A moderated eGroup exclusively for Keralites...

To subscribe send a mail to Keralites-subscribe@yahoogroups.com.
Send your posts to Keralites@yahoogroups.com.
Send your suggestions to Keralites-owner@yahoogroups.com.

To unsubscribe send a mail to Keralites-unsubscribe@yahoogroups.com.

Homepage: http://www.keralites.net

.

__,_._,___
Posted by at 0 comments

[www.keralites.net] Fwd: Why are Indian women turning anorexic?

 

 

Why are Indian women turning anorexic?

 

That is a good question, but the answer could very well lie in another: are Indian women wanting to be skinny? While beauty is in the eye of the beholder, extreme gauntness has never been considered a paragon of attractiveness; still anorexia is increasing amongst Indian women. It all begins with adolescence, an age when girls start feeling insecure if they put on weight and thus begin to diet. The result can be anorexia, an eating disorder that has long-term and adverse impact on a girl's psychology that can refuse to part ways as she grows.

 

Obese women feel stigmatized by extra weight and because of lack of proper know-how on diet and exercise, the easiest route towards losing the same they feel is by staying away from food, thus triggering a nervous response. This leads to that characteristic state when their refusal to stay at even the minimum body weight becomes a norm with them. The fear of weight gain intensifies in their mind and the problem compounds with each passing day.

 

This problem has been further been exacerbated by widespread infiltration of television and social media into the average Indian woman's life. Both provide high exposure to 'thin females', an indication to ones who are not looking so that anything other than being thin is not acceptable.

 

According to the National Institute of Mental Health, eating disorders primarily affect girls and women. There is also another aspect to it. Women who suffer from eating disorders have a tendency to be 'perfectionists' because the way media projects the world of women to them appears to be too perfectionist.

 

They develop a tendency to mimic and be look-alikes, an unwanted trait that wreaks havoc with their body and mind. Feelings of helplessness, low self-esteem and intense dissatisfaction with the way they look are come of common negative occurrences. Such women need to be evaluated and treatment options suggested.

 

 


__._,_.___
Posted by: Cool Kis <cooolkis@gmail.com>
Reply via web post • Reply to sender • Reply to group • Start a New Topic • Messages in this topic (1)
Have you tried the highest rated email app?
With 4.5 stars in iTunes, the Yahoo Mail app is the highest rated email app on the market. What are you waiting for? Now you can access all your inboxes (Gmail, Outlook, AOL and more) in one place. Never delete an email again with 1000GB of free cloud storage.
KERALITES - A moderated eGroup exclusively for Keralites...

To subscribe send a mail to Keralites-subscribe@yahoogroups.com.
Send your posts to Keralites@yahoogroups.com.
Send your suggestions to Keralites-owner@yahoogroups.com.

To unsubscribe send a mail to Keralites-unsubscribe@yahoogroups.com.

Homepage: http://www.keralites.net

.

__,_._,___
Posted by at 0 comments

[www.keralites.net] Fwd: Nice acrobatics!

 

__._,_.___
Posted by: Cool Kis <cooolkis@gmail.com>
Reply via web post • Reply to sender • Reply to group • Start a New Topic • Messages in this topic (1)
Have you tried the highest rated email app?
With 4.5 stars in iTunes, the Yahoo Mail app is the highest rated email app on the market. What are you waiting for? Now you can access all your inboxes (Gmail, Outlook, AOL and more) in one place. Never delete an email again with 1000GB of free cloud storage.
KERALITES - A moderated eGroup exclusively for Keralites...

To subscribe send a mail to Keralites-subscribe@yahoogroups.com.
Send your posts to Keralites@yahoogroups.com.
Send your suggestions to Keralites-owner@yahoogroups.com.

To unsubscribe send a mail to Keralites-unsubscribe@yahoogroups.com.

Homepage: http://www.keralites.net

.

__,_._,___
Posted by at 0 comments

[www.keralites.net] Fwd: 7 Productive Things You Can Do If You Are A Night Owl!

 

7 Productive Things You Can Do If You Are A Night Owl!

 


Are you an insomniac and are often referred to as a night owl? If yes, then I can totally understand what you go through every night. Being a night owl isn't easy and it's even more difficult when you have nothing to do.

I mean, how many nights can we survive on Netflix and coffee? We need something to be more productive at a time when everyone in the world is sleeping, right? Guess what? I have found some really cool things that we can do while we are awake all night.
 

1. Write a daily journal.


I know it sounds a bit silly but I know a lot of people who have benefited from their daily journal. Especially if you have a thing for writing and want to publish your own book, a daily journal will be the best thing you can have in your life.
 

2. Learn origami.


If you are into arts, learning origami is a great thing to do. There are so many things you can learn how to make in origami and trust me, you will love it to the core. All you need is a good internet connection with YouTube.


3. Learn to play an instrument.


Music is the best way to release all the stress and learning an instrument when you have nothing to do at night is not a bad option. Again, you just need to YouTube the tutorials and practice all of them yourself.
 

4. Surf about something intellectual.


Instead of stalking people on social networking sites, surf news and facts on Google. It will be really helpful and once you will find an interesting topic, it will become a habit every night to read on that topic to know more.
 

5. Do extra work at night.


If you have work that you have to do in office and you can do it at home, why not finish it at night and then relax a bit in the afternoon?
 

6. Take up freelancing.


If you have the talent to do something that people provide as Freelance work, then take it up. Well, there's no harm in making some extra money at a time where you are idle.
 

7. Finish morning chores at night.


Half prepare the breakfast you have to do in morning, choose what you have to wear and iron your clothes so that if you wake up a little late, you are never late for work.

 

 


__._,_.___
Posted by: Cool Kis <cooolkis@gmail.com>
Reply via web post • Reply to sender • Reply to group • Start a New Topic • Messages in this topic (1)
Have you tried the highest rated email app?
With 4.5 stars in iTunes, the Yahoo Mail app is the highest rated email app on the market. What are you waiting for? Now you can access all your inboxes (Gmail, Outlook, AOL and more) in one place. Never delete an email again with 1000GB of free cloud storage.
KERALITES - A moderated eGroup exclusively for Keralites...

To subscribe send a mail to Keralites-subscribe@yahoogroups.com.
Send your posts to Keralites@yahoogroups.com.
Send your suggestions to Keralites-owner@yahoogroups.com.

To unsubscribe send a mail to Keralites-unsubscribe@yahoogroups.com.

Homepage: http://www.keralites.net

.

__,_._,___
Posted by at 0 comments

[www.keralites.net] Fwd: Fight Fat and Inflammation with This Sauerkraut Recipe

 

 

 

Let's face it, there are two types of people in this world: those who love and those who despise sauerkraut. While it definitely isn't one of the most popular foods out there, it's definitely one of the healthiest. Sauerkraut, along with other types of fermented foods, has many health benefits. Therefore, if you're looking for a great way to improve the way you eat, adding sauerkraut to your meals at dinner time might just be your answer.

 

Sauerkraut - Recipe - Simple

One health benefit is that it's great for your digestive system. It's a probiotic, which means that it's packed with all the good bacteria that your digestive tract requires. These good bacteria include Lactobacilli and Bifidobacteria - both of which help break down lactose, sugars, and starches which ultimately helps aid digestion.

However, the benefits are not all stomach-related. Sauerkraut can improve skin conditions, oral health, and vaginal health. Furthermore, it can also prevent allergies as well as help maintain a healthy immune system. If this isn't enough, it can also help with weight loss.

Whether you are a long-time lover of sauerkraut, or whether you'd like to try it for the first time, below is just the recipe for you. This recipe will give you one gallon of sauerkraut.

Ingredients:

Method: 

Sauerkraut - Recipe - Simple

1. Mix all of the ingredients, apart from the onion, in a large bowl and let it stand for 10 minutes.

Sauerkraut - Recipe - Simple

Sauerkraut - Recipe - Simple

 

 


__._,_.___
Posted by: Cool Kis <cooolkis@gmail.com>
Reply via web post • Reply to sender • Reply to group • Start a New Topic • Messages in this topic (1)
Have you tried the highest rated email app?
With 4.5 stars in iTunes, the Yahoo Mail app is the highest rated email app on the market. What are you waiting for? Now you can access all your inboxes (Gmail, Outlook, AOL and more) in one place. Never delete an email again with 1000GB of free cloud storage.
KERALITES - A moderated eGroup exclusively for Keralites...

To subscribe send a mail to Keralites-subscribe@yahoogroups.com.
Send your posts to Keralites@yahoogroups.com.
Send your suggestions to Keralites-owner@yahoogroups.com.

To unsubscribe send a mail to Keralites-unsubscribe@yahoogroups.com.

Homepage: http://www.keralites.net

.

__,_._,___
Posted by at 0 comments

[www.keralites.net] Fwd: The 15 Microwave Tips That Everyone Should Be Told About

 

15 Super Microwave Tips!

Most people purchase a microwave to reheat meals or thaw frozen food, but this compact appliance has numerous other uses. You can use your microwave for all sorts of household tricks and cooking cheats. Here are 15 more ways in which you can use your microwave that you probably didn't know about: 

 

 

microwave, tips

microwave, tips

microwave, tips

microwave, tips

For a single garlic clove, heat for 15 seconds. The heat removes the moisture that gets trapped between the skin. The moisture-free clove can be easily peeled. For tomatoes and peaches, heat the fruit for 30 seconds on high. Let the fruit sit for two minutes. Now the peel should slip off without much effort.

11. Poach an egg
Quickly make perfect poached eggs with this method. Boil water in the kettle and pour it into a microwave-safe bowl. Add a dash of white vinegar and an egg into the bowl. Lightly pierce the yolk with a toothpick and then cover the bowl with cling wrap. Microwave this on full power for 30 seconds. Remove the bowl and gently turn the egg over. Cook for another 20 seconds on full power. 

12. Save time soaking food overnight
If you spot a recipe you want to make but notice it calls for an overnight soaking, use the following shortcut. Place the beans in a bowl with a pinch of bicarbonate of soda and cover with water. Heat the beans for 10 minutes on high. Let it sit for 30 minutes, and you've saved yourself an overnight soaking.

microwave, tips

Rehydrate stale bread by wrapping it in a damp kitchen towel. Heat it on high for 10 seconds at a time until the bread is moist enough.

14. Damage free stamp removal
Easily remove a stamp from an envelope without ruining the stamp or the envelope by using your microwave. Put a few drops of water on the stamp and microwave the envelope for 20 seconds. The stamp should peel off without damage. 

15. Make soggy chips crispy again
Potato chips get soft and lose their crunch after time, but you can use your microwave to make them crispy again. If you briefly heat them in paper towels, you can restore your chips' former crispiness.

 

 


__._,_.___
Posted by: Cool Kis <cooolkis@gmail.com>
Reply via web post • Reply to sender • Reply to group • Start a New Topic • Messages in this topic (1)
Have you tried the highest rated email app?
With 4.5 stars in iTunes, the Yahoo Mail app is the highest rated email app on the market. What are you waiting for? Now you can access all your inboxes (Gmail, Outlook, AOL and more) in one place. Never delete an email again with 1000GB of free cloud storage.
KERALITES - A moderated eGroup exclusively for Keralites...

To subscribe send a mail to Keralites-subscribe@yahoogroups.com.
Send your posts to Keralites@yahoogroups.com.
Send your suggestions to Keralites-owner@yahoogroups.com.

To unsubscribe send a mail to Keralites-unsubscribe@yahoogroups.com.

Homepage: http://www.keralites.net

.

__,_._,___
Posted by at 0 comments
Subscribe to: Posts (Atom)