Monday 25 April 2016

[www.keralites.net] How Green Chillies can improve Your Eye Sight

 

 

 M. D. Hegde
MANGALORE
Think Good Do Good
https://www.facebook.com/groups/hegdemd
& Whatsap Group
Twitter:MDHEGDE888



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How Green Chillies Can Improve Your Eyesight and Much More!


Green Chillies

Here's why you should include a few green chillies in your daily diet:
  • It contains vitamin A, which helps improve your eyesight and keeps your skin radiant and young.
  • It has vitamin C, which increases your immunity and helps with digestion.
  • It increases your metabolism and aids your weight loss efforts.
  • It is loaded with capsaicin that is an anti-depressant and improves your mood.
  • It contains potassium, which helps control your hypertension.
 

 M. D. Hegde
MANGALORE
Think Good Do Good
https://www.facebook.com/groups/hegdemd
& Whatsap Group
Twitter:MDHEGDE888


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