[www.keralites.net] APPLE CIDER VINEGAR DETOX

 

 Apple Cider Vinegar Detox

Drink this powerful fusion throughout the day to flush out your system. This beverage is a great way to remove toxins from the blood and liver. Apple cider vinegar is particularly powerful at stimulating lymphatic fluid to move and helps improve digestion. Lemons are immune-boosting, antiviral and antibacterial while the cucumber serves to help one stay hydrated by helping the body absorb water. Mint is known to help with digestion, headaches, nausea and respiratory issues.

Recipe

Ingredients:

1 lemon
½ cucumber
4 sprigs mint
2 quarts filtered water
4 tablespoons apple cider vinegar
Instructions:

Slice the lemon and cucumber very thinly.
Place equal quantities in two quart sized bottles.
Place mint leaves into the bottles.
Fill the bottles with water, leaving room for 1 tablespoon of apple cider vinegar.
Add the apple cider vinegar.
Refrigerate overnight.

 M. D. Hegde
MANGALORE
Think Good Do Good

https://www.facebook.com/groups/hegdemd

& Whatsap Group

www.federationits.com

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