15 Remedies You Can Make From Turmeric!
But beyond these uses, old and wise men and women have, through the centuries, have come up with great home remedies using turmeric.
Here are 15 uses for this wonder spice that will bring you relief, healing and better living:
1. Treat ulcers and digestion problems: Mix one spoon of turmeric powder in a cup of boiling water, let it cool and then drink (you can sweeten with sugar or honey).
3. To relieve a sore throat: Mix a spoon of honey with a spoon of turmeric and swallow about 4 times a day.
A second option: Mix 1/2 a spoon of turmeric and 1/2 a spoon of salt in a glass of warm water and gurgle in the throat.
5. Treating acne: Smear a mix made of a table spoon of milk and a bit of turmeric. This may stain your face, so best to put it on at night and wash your face well in the morning.
6. To stop a bleeding caused by cuts or scrapes: Dub generously with turmeric powder for its anti-bacterial and anti-inflammation effects.
7. For quick healing of wounds: Make a thick mixture of turmeric with a bit of water. Smear on the wound and bandage it for at least 24 hours.8. To treat arthritis: Boil a glass of milk with a spoon and a half of turmeric powder. Wait till it cools and drink.
9. To relieve asthma attacks: Mix 1/4 spoon of turmeric powder in a glass ofturmeric mix hot water and drink in small sips.10. To stop your gums from bleeding: Massage the teeth and gums with a mixture made of equal parts turmeric powder, mustard, oil and salt.
11. To treat mouth wouds: Mix a 1/4 spoon of turmeric in a glass of hot water and wait till it cools. Gurgle several times a day.12. Treating stubborn calluses: Prepare a thick mix of 50 grams of turmeric powder with 3 table spoons of olive oil. Mix well to receive the salve and then smear it on the callus.
13. To treat insect bites: Make a mixture of turmeric and lemon and smear on the injured area to stop both the itching and suck away the small amount of poison they leave behind which irritates the skin.14. For rough PMS syndrome and cramps: Mix a spoon and a half of turmeric in a glass of hot milk.
15. To easy a birth: It is recommended for women 9 months pregnant to swallow 1/2 a spoon of turmeric with hot milk every day. This combination, taken late in the pregnancy, should make giving birth a little easier.

M. D. Hegde
MANGALORE
Think Good Do Good
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