1. Never mix grapefruits with medications.
2. Fruits and veggies have a lot of fiber.
3. The skin is usually the best part.
5. Eating fruits and vegetables hardly affects your weight.
6. Broccoli has more protein than a steak.
7. The most hated vegetable in the world is one of the best.
9. Peppers encourage clotting.
10. "Negative calorie foods" are a myth.
11. Onions are ridiculously healthy.
12. Pineapples are bad for your taste buds.
13. Apples can wake you up better than a cup of coffee.
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