Monday 16 November 2015

[www.keralites.net] 13 silent signs of thyroid problem

 

13 Silent Signs of a Thyroid Problem

The thyroid, a butterfly-shaped gland in the neck, produces hormones essential for metabolism and brain activity. Symptoms of a thyroid problem are often vague, but if you notice any of the following signs persisting, or have more than one, endocrinologists recommend seeing a doctor to request a simple blood test to gauge your hormone levels.

Sleep changes

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If you've always been a good sleeper but suddenly can't snooze through the night, it could signal a thyroid problem. An overactive thyroid pumps out certain hormones (triiodothyronine, known as T3, and thyroxine, known as T4) in excess, which can overstimulate the central nervous system and lead to insomnia, says Hossein Gharib, MD, a Mayo Clinic endocrinologist. 

On the flip side, if you still feel still tired after a full night's sleep, or the need to sleep more than usual, you might have an underactive thyroid, in which your body doesn't produce enough hormones.

Out-of-nowhere anxiety

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If youâve never struggled with anxiety but start to feel consistently anxious or unsettled, your thyroid might be hyperactive. Too many thyroid hormones often cause patients to feel jittery or anxious unrelated to anything specific, says Ashita Gupta, MD, an endocrinologist at Mount Sinai Roosevelt Hospital in New York City. âThereâs more brain stimulation so it excites you to the point where you donât feel good about it,â says Dr. Gupta.


Changes in bowel habits

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Frequent constipation could be a sign of an underactive thyroid. âThyroid hormones also play a role in keeping your digestive track running,â says Dr. Gupta. âIf you produce too little, things get backed up.â

An overactive thyroid can create the opposite effect. âYouâll experience a regular bowel movementânot diarrheaâbut the need to go more frequently, because everything is sped up,â says Dr. Gupta.


Thinning hair

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Thinning hair, particularly on your eyebrows, is a common sign of thyroid disease. An underactive or overactive thyroid throws off your hair growth cycle, says Dr. Gupta. Usually, most of your hair grows while a small portion rests. When thyroid hormones are imbalanced, too much hair rests at one time, which means hair looks thinner, notes Everyday health.com


Sweating at random times

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Excessive sweating when youâre not exerting yourself is a common sign of a hyperactive thyroid. âThe thyroid regulates the bodyâs energy production. Higher than normal hormone levels mean your metabolism is revved up, which causes people to feel overly warm,â says Dr. Gupta.


Clothes that fit tighter than usual

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If your jeans feel snug but you swear you havenât changed your eating or exercise habits, an underactive thyroid might be to blame. âLack of hormones decreases metabolism and calorie burning, so you may see gradual but unexplained weight gain,â says Dr. Gharib.


Feeling ravenous but not gaining weight

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On the other hand, if youâre suddenly able to squeeze into smaller-size clothes that havenât fit in yearsâwithout a major change to your diet or workout regimenâyou may have an overactive thyroid, which causes an increase in metabolism. âPeople often report that their appetite is up and theyâre eating a lot, but are losing weight instead of gaining,â says Gupta.


Brain fog

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When your thyroid isnât working right, neither is your brain. With an underactive thyroid, some people report feeling a âbrain fog,â says Dr. Gupta. Others report experiencing subtle memory loss (such as that âitâs on the tip of my tongue!â feeling), or overall mental fatigue. An overactive thyroid can make it difficult to concentrate. 


Too much energy (like you've guzzled 5 cups of coffee)

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An overload of thyroid hormones speeds up your body processes. âPeople say they feel like theyâve had too much caffeine or have heart palpitations even when theyâre relaxed,â says Dr. Gupta.


Craving an afternoon nap every day

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Daytime tiredness or the urge to nap can be signs of an underactive thyroid. âThe body needs these thyroid hormones to produce energy,â says Dr. Gharib. 


Out-of-wack periods

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If your periods become heavier, longer, or occur closer together, your thyroid might not be producing enough hormones. But if your periods get lighter or occur further apart, an overactive thyroid might be producing too many hormones.


Infertility or miscarriage

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Women who have difficulty conceiving with no family history of infertilityâor who miscarry in the early stages of pregnancyâshould get a thyroid screening, says Dr. Gupta. âLow hormone levels affect ovulation and predispose you to infertility or miscarriage,â says Dr. Gupta. âIf you have thyroid disease, hormone supplementation can be very beneficial while trying to conceive and during pregnancy.


Developmental delays in children

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Thyroid problems often manifest even more silently in children, says Dr. Gupta, because kids wonât always be able to express their symptoms. âIf you notice that they are growing significantly slower than their peers, complaining about muscles soreness, or if teachers say theyâre jumpy and unfocused, that could be a sign that they have low hormone levels, which can affect their development,â says Dr. Gupta.


How to treat a thyroid problem

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Overactive and underactive thyroid problems are both easily treated. 

If your thyroid is overactive: Doctors typically prescribe anti-thyroid medication that slows down the production and release of T4 and T3 hormones. Once hormone levels are balanced, patients can eventually stop taking the medicine, says Dr. Gharib. However, if hyperthyroidism is ignored and left untreated, sometimes surgery to remove some or all of the gland is required, according to the Mayo Clinic.

If your thyroid is underactive: This typically requires lifelong treatment with a synthetic thyroid hormone called levothyroxine. The oral medication restores hormone levels and helps reverse symptoms such as weight gain, fatigue, brain fog, and constipation.

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