TRIED TESTED TRADITIONAL AYURVEDA HOME REMEDIES:
Remedies for Common Respiratory Problems For All:
Before you panic and reach our for the harsh meds with side effects.....try some home remedies first, from your own humble kitchen: Nature Helps : ) These remedies work!
Here are some common home remedies for common respiratory problems like cough, cold and allergies.
1. Mix 1/4 tsp dry ginger powder (Sunthi) in honey for cough and cold and swallow that several times a day.
2. Mix ¼ tsp to ½ tsp of Haridra (Turmeric powder) with 1 tsp Madhu (Raw, Uncooked,Unprocessed, Non heated Honey) for relief in cough and cold,
3. Fresh Holy Basil (Tulsi) leaves (2 to 4 leaves) juice + Honey 1 tsp for relief in cough and cold
4. Fresh Holy Basil (Tulsi) leaves (2 to 4 leaves) juice Fresh Ginger juice (2 to 4 drops) with Honey 1 tsp. also works great
5. Mix Ajwain (Carom Seeds/Thymol seeds/Thyme leaves) powder ¼ to ½ tsp in warm water for sipping when thirsty.This will improve Agni (digestive fire) and work at the root of the problem
6. Mix Turmeric (very little) salt in warm water: gargle for sore throats several times a day - it gives instant relief
9. Steam with simply hot water / or with hot water with Ajwain seeds added / hot water with tulsi leaves added / hot water with eucalyptus oil added / hot water with clove oil added - opens up the clogged channels naturally, relives congestion.
whatsapp # 090355 30833
MANGALORE
Yahoo Messenger Id: hegde_csl@yahoo.co.in
Think Good Do Good
www.keralites.net          |
Posted by: =?UTF-8?Q?=E2=99=A3_=E2=99=A3_=E2=99=A3M=2ED=2E_?= =?UTF-8?Q?HEGDE=E2=99=A3_=E2=99=A3_=E2=99=A3?= <hegde_csl@yahoo.co.in>
| Reply via web post | • | Reply to sender | • | Reply to group | • | Start a New Topic | • | Messages in this topic (1) |
To subscribe send a mail to Keralites-subscribe@yahoogroups.com.
Send your posts to Keralites@yahoogroups.com.
Send your suggestions to Keralites-owner@yahoogroups.com.
To unsubscribe send a mail to Keralites-unsubscribe@yahoogroups.com.
Homepage: http://www.keralites.net
No comments:
Post a Comment