10 Life Lessons from Lord Shiva
Life Lessons from Lord Shiva
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With Shiv Ratri just round the corner, most of us are preparing for that one night of bhajans offering prayers to Lord Shiva, the lord of destruction. Here are the 10 things that Lord Shiva symbolises:
His Matted Hair
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Symbolism: Unison of mind, body and spirit Whether you want to focus better at work, study harder, concentrate better or just feel healthy, a unison between your mind, body and spirit is key to achieving anything. One of the greatest benefits of a peaceful mind is that it helps release happy and calming hormones, that keeps things like damage due to oxidative stress, acidity, stomach aches, migraines, headaches and many other diseases - at bay. As an added bonus, it also improves your immunity. So, stay calm and simply smile away your sorrows.
Third Eye
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Symbolism: Seeing with the mind's eye Ever looked at a task and thought about how impossible or unattainable it is? Well, that is where this principle comes in. Looking at a problem beyond what it immediately presents to you is the key to a happy and successful life.
Trishul
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Symbolism: Control of mind, intellect and ego If you are one of those people who have done something because you were challenged to do it, or because you simply did not want to be the 'loser' in the group, you need to listen to this advice. Your ego can actually do you in. Once it is controlled, your mind has the ability to work better, allowing your intellect to function better. A person free from ego has a controlled mind and your mind has a direct connection to how you feel.
Meditative Pose
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Symbolism: Calmness Also known as mindful living, a principle where one actually uses the meditative state of mind to live better, has a lot of benefits. Being calm during your everyday battles can not only help you sort issues out with better clarity, but also helps you stay healthier.
Ash smeared on Body
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Symbolism: Everything is temporary Most people nowadays obsess about their looks, the amount of money they make, or the kind of things they own. While we are definitely not saying that you should ignore your body or your health, but it definitely should not become a harmful obsession. So hit the gym, eat right, get the body you want, but don't obsess about it. There is a fine line between being committed and obsessed. Learn to recognise it.
Blue Throat
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Symbolism: Suppression of anger Ever felt pure rage just bubbling through your veins? Well, that anger is better channelled and let out in a constructive manner. While bottling up emotions, especially anger, is definitely not good for you, the next time you feel angry, go work out, go for a run or simply take up a form of martial arts. Not only will this keep you healthy, it will also make you very happy.
Dhamru
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Symbolism: Ridding your body of all desire Going on a diet, following an exercise regime or simply giving your midnight craving a miss, needs a lot of will-power and this is where Lord Shiva's dhamru comes into play. The musical instrument indicates the removal of all desire and evil from the body, making your body clean and disease-free.
Ganga
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Symbolism: The End of Ignorance Ever started something without fully knowing what it actually entails - be it a fitness regime, diet or some form of treatment? Well, you are not alone. We all tend to jump into the unknown with the faith that the person suggesting it to us, knows best. But this can actually be quite damaging to your body. So, the next time you decide about getting a procedure done, plan to go on the next fad diet, or are simply about to start some new form of health regimen, do your research first.
Kamandalam
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Symbolism: Removal of all evil from the body The basis of a good existence is to get rid of the bad and retain the good. The kamandalam signifies just that. Getting rid of bad thoughts, negativity and waste from both your mind and body, can do you a great deal of good. Not only will it help clear your mind and help it function better, it will also help your body keep diseases at bay.
Serpent around the neck
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Symbolism: Controlling one's ego Your ego is probably your worst enemy. Not only does it give rise to anger, it also leads to irritation, ill health and frustration. So let go of your ego and watch yourself be free both mentally and physically
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Posted by: Murli dhar Gupta <mdguptabpl@gmail.com>
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