[www.keralites.net] Yoga for Mobile phone users

 

Yoga for Mobile phone users : Has your thumb become numb from typing e-mails and SMSes on phone? Do you go to bed with an aching head and shoulder every night, thanks to the incessant buzzing of your phone that doesn't let you sleep? If that's true, this video is exactly what you'll need.

Kamlesh Barwal, Sri Sri Yoga expert, shares 7 minutes of easy yoga postures for mobile phone users to chase away stress.

http://www.youtube.com/watch?v=CmPf4TwqsCs        video

http://www.artofliving.org/in-en/yoga/yoga-benefits/yoga-mobile-phones    article

 

Ravi
 

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