Sunday, 8 April 2012

[www.keralites.net] Health Benefits of Black Pepper

 

Many people are ignorant about the numerous health benefits of black pepper. It contains potent antioxidant, antibacterial, anti-inflammatory and anti-carcinogenic properties. It contains iron, potassium, manganese, vitamin C and fiber in large quantities. However, beside these, it does contain other nutritional components.

Health Benefits of Black Pepper

•Black pepper is known to improve digestion. Consume 5gm of black pepper powder mixed in a cup of buttermilk in case of digestive problems and intestinal infections. It treats these problems effectively as well as gives relief. Pepper helps stomach to produce hydrochloric acid which is needed to digest food. This prevents food staying in the stomach for a long time which ultimately cures flatulence and stomach irritations.
•In case of anorexia (loss of appetite), a decoction of black pepper taken helps solving the problem by stimulating the taste buds.
•In case of fever with chills, drink little warm water boiled with pepper seeds. It effectively reduces the high temperature.
•Chewing the seeds, gargling with warm water boiled with the seeds, relieves toothaches.
•A decoction of black pepper taken twice a day alleviates constipation.
•Sucking few pepper corns provides immediate relief from throat irritations and dry cough.
•A decoction of black pepper taken twice a day helps common cold and cough.
•It promotes proper urination and sweating that helps get rid of harmful toxins from the body.
•In case of minor cuts, sprinkle little black pepper powder on the area. It stops bleeding and its antibacterial properties promote immediate healing by killing the germs.

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[www.keralites.net] BreakThrough Boundaries

 

Fun & Info @ Keralites.net 
Fun & Info @ Keralites.net 
Break Through Boundaries 
Fun & Info @ Keralites.net 
Endless possibilities exist for all of us.

New decisions and changes are frightening but they can also be exhilarating!

No matter what pressures you're under, what tough decisions you face, 
keep in mind that it is possible to turn chaos and turmoil into an exciting beginning.

Look at all the options life has to offer.
 Ask yourself how those options fit in with your deepest desires. 
Whether your desires are intellectual, artistic, spiritual, or physical, 
you can make a decision, now, to make them into realities.

Do this and you will soar over boundaries, 
and recognize that your endless possibilities have no limits.

©Jane Powell

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[www.keralites.net] Urgently required - Abu Dhabi (UAE)

 
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[www.keralites.net] WALKING THE DOG

WALKING THE DOG 
 

A woman was flying from Seattle to San
 Francisco. Unexpectedly,the plane was diverted to Sacramento along the way.

The flight attendant explained that there would be a delay, and if the passengers wanted to get off the aircraft the plane
would re-board in 50 minutes..     Everybody got off the plane except one lady who was blind.
A man had noticed her as he walked by and could tell the lady was blind because her guide dog lay quietly underneath the seats in front of her throughout the entire flight.
 
He could also tell she had flown this very flight before because the pilot approached her, and calling her by name,said, "Kathy, we are in Sacramento for almost an hour. Would you like to get off and stretch your legs?" 
 
The blind lady said, "No thanks, but maybe
 Buddy would like to stretch his legs."

Picture this:
 
 

All the people in the gate area came to a complete standstill when they looked up and saw the pilot walk off the plane with a guide dog for the blind!     Even worse, the pilot was wearing sunglasses !
 
People scattered.
 They not only tried to change planes, but they were trying to change airlines! 
Have a great day and remember.....
THINGS AREN'T ALWAYS AS THEY APPEAR.

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[www.keralites.net] WORDPLAY started

 
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