[www.keralites.net] Your skin health, depends on your Gut-health !

 

    

Whatsapp Group+91 98450 81888

HOME REMEDY  IN INDIA

 MANGALORE.INDIA

Hands that serve are Holier than Lips that Pray

 

Today, I am going to talk about Adult Acne ! Many people ask me

about natural suggestions for treating skin imperfections, and acne!

 

They expect me to tell them about external creams and lotions that

they can apply to repair the skin. However, I firmly believe, that

you need to cleanse yourself internally, before you can do something

outside !

 

Clean your gut, to Clean your Skin - Period !

Are your intestines working properly ? Clean your intestines, get 

them to purge and expel waste, so that your skin becomes healthier

as a result of that detoxification !

 

When intestines or gut-health is in a bad shape, then all toxins

get accumulated within the body, and these toxins are forced to come

to the skin for elimination, causing Acne.

 

What can you do to improve your skin ? 

=========================================

a) Avoid milk and dairy products for a while, 

and focus on fibre-rich foods. Sugar can also cause gut-inflammation

 

b) Drink lots of water. Pinch your skin on the hand and it bounces

back, then you are drinking enough. But, if the skin looks like a

"tent" after your pinch, then its lost its elasticity and you need

to drink some more water.

 

c) Treat acne spots with Tea-tree oil. Juice up a cucumber, add

enough milk to wash your face, and rinse with lukewarm water.

 

d) Use a natural/herbal blood purifier or detoxifier. My suggestion

is Neem or Triphala. Both are gentle detoxifying agents. In case

you are not able to find Neem and Triphala, we can help you. We have

economical packs of Neem and Triphala for long-term use.

 

Triphala is known as the mother of all herbs ! 

 

Wishing you good health !

 

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