[www.keralites.net] : HOME REMEDY FOR DEPRESSION

 

    

Whatsapp Group+91 98450 81888

HOME REMEDY  IN INDIA

 MANGALORE.INDIA

Hands that serve are Holier than Lips that Pray

 

Depression: • Depression is a common emotional disorder Symptoms to look for: • Overwhelming sadness • Feeling of dejection • Deep sense of loss • Physical loss of energy • Disinterest in everything • Mental unrest • Disturbed sleep • Loss of appetite •Health deteriorates leading to:    o Giddiness    o Irritability    o Impotence or frigidity    o Lack of concentration Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day Natural home remedy using cashew nuts and milk: 1. Crush some cashew nuts to powder 2. Take 1 tsp of cashew nut powder 3. Add 1 cup of warm milk 4. Mix well 5. Drink every day Natural home remedy using brahmi/ashwagandha: 1. Brahmi and ashwagandha are commonly available ayurvedic herbs 2. Take 2 tbsp of brahmi or ashwagandha powder 3. Mix it in 1 glass of water 4. Drink 2 times a day Tips: • Keep the patient active • Give the patient simple tasks to do, so that he or she can experience a sense of achievement • Sufficient rest and meditation will help rejuvenate the body These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist.  Refer to the terms of use.

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