Friday 3 January 2020

[www.keralites.net] HEALTH BENEFITS OF ALKALINE WATER

 





    
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Alkaline water, also known as ionized water, is a beverage that is neither acidic nor neutral on the pH scale, having a level above 7. It is available through commercial or home systems and is also sold in bottles. This substance has drawn high praise and is touted by some individuals as cure for a wide range of medical conditions, but it also has many critics and requires more research before benefits can be confirmed.

PH Level

Although it can be slightly acidic depending on its source, water usually is considered neutral on the pH scale, having a pH of 7. Alkaline water has a pH of approximately 8. The exact pH level depends largely on the brand or the equipment used to alkalize the water.

Access

This liquid is available from a number of different sources. Most commonly, people add analkalizer to a tap water system, such as a kitchen sink. The other alternative is to buy bottled versions. While this may be the more expensive option over time, it is a simple way to get the product quickly.

Health Benefits

To function well, the human body can be neither too acidic nor too basic. Natural mechanisms allow the body to get rid of both excess acids and accumulated bases. Some people believe that diet is a major way to influence the pH balance of the body, therefore effecting physiological functioning and overall health. They believe that, when the body is too acidic, alkaline water can correct the imbalance.
 

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