Wednesday 25 December 2019

[www.keralites.net] : Health chart

 





    
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I have forwarded to you a health chart received by me from one of my close contacts 
It is educative, simple to read and understand and could serve as a reference guide.
I do not however certify the scientific basis of these recommendations.
Best wishes.

Your Daily Chart...

tumblrgym:  A helpful guide for what to eat and what not to eat.




































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