Recommended daily dosage: Women – 6 teaspoons of sugar, Men – 10 teaspoons of sugar. There's a reason it's called junk food. Studies have shown that junk food can become addictive for some people. The main reason is that junk food raises the levels of dopamine in the brain (the chemical responsible for joy and satisfaction), and quitting junk food causes actual withdrawal symptoms, as well as anxiety and even depression. In increased consumption levels, it may lead to memory loss, and in rare cases it can even cause Alzheimer's. |
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Posted by: Cool Kis <cooolkis@gmail.com>
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