[www.keralites.net] Fwd: Open Your Day Like Master "That Makes You Success"

 

Open Your Day Like Master "That Makes You Success" Have you ever thought that your day could go better if you only knew how to start day? Beginning the day rightly means the difference between a day full of wasted opportunities and a day brimming with possibilities. Laura Vanderkam, an expert in time management and the author of What the Most Successful People Do Before Breakfast, stresses that prioritizing your most important tasks for the beginning of the day is critical in finding professional success. Take advantage of the science behind these successful habits - early mornings are usually when you have the willpower, optimism, and energy required to tackle the most challenging tasks. If you truly want to follow in the footsteps of the most successful people, you need to realize that time is a precious commodity. Take advantage of every moment of your day. You should examine what you normally do before breakfast, and see how well it aligns with things the most successful people do before breakfast.   They wake up early - Early mornings, on the other hand, are much easier to control. This is why some of the most successful people in the world wake up before the sun rises, squeezing as much time out of their day as they can. They express gratitude - When you wake up and open your eyes, do you think about how grateful you are, or do you moan about having to get started with another day? Some of Positive reflection helps you correctly set your attitude paving the way for an optimistic and enthusiastic day at work. Gratitude gives a clear vision of not only own day, but of to staff's as well. That helps a lot on having a positive attitude during the day." Find a purpose for the day - This should be something that goes beyond your normal to-do list as an executive, and be that "thing" that gets you really jazzed up and excited for the day. At the end of the day when you're reflecting on what you've done, it should be something that makes you feel that you've accomplished a lot in just a little time. At the end of the day makes you feel satisfied. Get thing' even before get out of bed. That makes the day a blast." They make their beds - making your bed every morning is correlated with increased productivity. This is a "keystone habit," he writes, that will set off a chain reaction of other good habits.it does set the day up for increased productivity and motivation. It only takes a moment or two, but it can yield hours of increased productivity throughout the day. People who make their beds are "more likely to like their jobs, own a home, exercise regularly, and feel well rested, whereas non-bed-makers hate their jobs, rent apartments, avoid the gym, and wake up tired." They list what they want to accomplish for the day - You can't properly face the day unless you're armed with the knowledge of what's in agenda and what you need to get done. By outlining what needs accomplished, you can set yourself up for a day of success and productivity, instead of playing catch-up with all of the things you've forgotten about. Planning your day early in the morning helps stay you on track once your hectic work hours starts.. You can create your checklist on a simple piece of paper; the most important thing here is consistency in making sure you do it every day. As you complete tasks, check them off so you know what you've accomplished and what's left to do. Brief of news - It doesn't matter if you read the newspaper or check Twitter from your phone, or get the news from a diner booth or your living room sofa, if you have a pre-breakfast routine that includes scanning the latest headlines, you're standing in good company with most successful people. They do a first check of their email - the first thing most executives do in the morning is an email check. it's a good opportunity to compose a few important emails. Either way, tackling it early means you can better focus on your inbox and what needs your attention while your mind is fresh. Getting inbox cleared from the start makes it easier to focus on more challenging projects later on in the day. They clear their minds with meditation Exercises - reduce the mental clutter. Self hypnosis to clear her mind works wonders for productivity. In fact, the routine to be "one of the most life-enhancing practices" you ever adopted.

 

 

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Posted by: Cool Kis <cooolkis@gmail.com>

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