Thursday 26 May 2016

Re: [www.keralites.net] YOGA TREATS INSOMNIA

 

There was message by Sri. M.D.Hegde on 04/05/16 on rheumatoid arthritis treatment with siddha makaradwja. I lost the link. I need to know the correct prescription for rheumatoid arthritis with sidhmakaradwaja and another medicine along with this. Please forward this to my email address. 
Thank you


Alexander


On May 4, 2016, at 6:30 AM, ♣ ♣ ♣M.D. HEGDE♣ ♣ ♣ hegde_csl@yahoo.co.in [Keralites] <Keralites@yahoogroups.com> wrote:

 

 Yoga Treats Insomnia
Although yoga is practiced all over the world, in Austria it is used solely as a stress-buster and quick treatment for insomnia. Austrians to go all out and go on yoga retreats and holidays for up to a week, but according to research from the University of Pennsylvania, practicing yoga for just 20 minutes a day could get rid of your insomnia. The research also found that practicing yoga is just as effective, if not more, than taking a sleeping pill and it also will rid you of anxiety, stress and depression.



 M. D. Hegde
MANGALORE
Think Good Do Good
& Whatsap Group
Twitter:MDHEGDE888

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Posted by: alexander puthenkuzhiyil <serowesowa44@yahoo.com>
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