Monday 2 November 2015

[www.keralites.net] Your Health Rests On These 4 Things

 

 
 
 
When you start thinking about what you're eating, healthier choices start to become normal. When you cut back on salt, for instance, it's not long before salty restaurant meals, which you once enjoyed, don't taste good to you anymore. It's the same with sweetness and portion size.

 
2. Exercise.

 

www.keralites.net

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Posted by: Fereshteh Jamshidi <fayjay81@yahoo.com>
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