[www.keralites.net] : VITAMIN E CAPSULES FOR SKIN

 

Vitamin E capsules for skin — all you need to know!

Bid goodbye to wrinkled skin, crow feet and baggy eyes — thanks to Vitamin E!

Vitamin E capsules, often referred to as the skin life saver capsules, work amazingly for your skin and hair. Rich in antioxidants, vitamin E should form an essential part of your diet so that you can extract maximum benefits from it. For facial treatments or to reverse and prevent the signs of ageing, vitamin E capsules are a great option. Our expert skin specialist, Dr. Shefali Trasi Nerurkar, helps us find answers to the commonly asked questions with respect to Vitamin E capsules.

1. How does vitamin E work as an anti-ageing supplement?

Vitamin E is a type of antioxidant which prevents the oxidation of molecules, thereby reducing the formation of free radicals. These free radicals often damage cells in the skin and also collagen. Here are some other home remedies for ageing skin.

2. What is the best form of using vitamin E – capsules or ointments/creams?

Capsules are one of the most effective and easy to use forms of vitamin E. These are made of 100% vitamin E oil and act directly on the skin when applied. Ointments and creams may contain only a small percentage of vitamin E, so you have increase the duration and number of applications to see results. You can also incorporatevitamin E rich foods in your diet.

3. Are these capsules safe for all skin types?

Yes. Capsules are safe for all skin types. Being a natural emollient, it is very effective on dry skin, which is also the reason these capsules help reduce signs of ageing. In fact, vitamin E capsules can also be applied on the skin by those suffering from eczema or psoriasis for better hydration.

4. How to apply Vitamin E capsules?

The capsules can be mixed with your moisturisers, scrubs or lotions and applied on the face and neck. You can apply the oil directly under your eyes and on the face and leave it overnight. Ensure that you apply the oil on wet skin as this will help enhance the emollient properties of vitamin E.

5. How many times can the capsules be applied in a day?

You can apply vitamin E capsules directly or after mixing it in your creams or face packs twice a day. Avoid over using it to prevent side effects. Apply  it at the end of the day and leave it overnight.

6. What are the side effects of vitamin E capsules?

Side effects of vitamin E capsules are rarely observed. However, in some cases it may lead to rashes. If you are suffering from rosacea, it may aggravate the condition. The anti-coagulant property of vitamin E may also increases the risk of bleeding and reduces the blood clotting ability of the body. However, this occurs when oral supplements of vitamin E are administered in excess amounts.

7. What should one look for when buying these Vitamin E capsules?

Choose the 100% vitamin E oil capsules. You can mix it at home with a cream or lotion or face pack that suits your skin to avoid ingredient reactions. Opt for popular and noted brands instead of cheaper options.

  
MANGALORE
Think Good Do Good

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