[www.keralites.net] Recognize your limitations and don’t overdo it.

 

 

Recognize your limitations and don't overdo it. 

 

Don't get too down on yourself for not getting things done. 

 

Try to eliminate thoughts revolving around a need to be "productive." 

 

Recognize your needs and articulate them, especially when it comes to relationships with others. 

 

Realize there's nothing wrong with being "selfish." 

 

Cry when you need to. 

 

Identify and eliminate toxic people and behaviors from your life. 

 

Remember, you're allowed to say "no," 

 

and you deserve love too. 

 

Taking care of yourself and putting yourself first in a capitalist system is a form of resistance.

 

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www.keralites.net

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Posted by: "K.G. GOPALAKRISHNAN" <kgopalakrishnan52@yahoo.in>

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