7 Apps for a Better Life
| It's been years since our cellphones could only make phone calls and send text messages, so why not use them to make your life better? Improve your alertness, vitality and fitness, and even get rid of mosquitos. These 7 apps will turn your smartphone into a powerful tool to better your life. All of these apps are free, so download whichever one you want and see the difference it makes in your life. | |
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| 1. SleepBot – Wake Up When You're Ready | |
 | Alarm clocks have an uncanny ability to catch you in the middle of a dream, but with SleepBot, you can make sure that you wake up at a time that's good for your body. The app can also give you data about the length and quality of your sleep. All you need to do is set up a 30-minutes time frame in which you'd like to wake up, place the phone at the side of the bed with the app running, and let the app analyze your sleep by using the phone's motion detection ability. Just remember to plug your phone in for the night, as the app may drain weaker batteries. Download for iOS |
| 2. Anti Mosquito – Repel Mosquitos with Your Phone | |
 | Summer brings with it mosquitos, which means itchy bites. But instead of using chemicals or zappers, you can just install an app on your phone. These apps use high-frequency sounds that the human ear can't pick up, but mosquitos can't stand. For maximum effect, hook up the smartphone to loudspeakers. Download for iOS |
| 3. Aqualert – Stay Hydrated | |
 | In our daily routine, it's easy to forget to drink, and water is vital for our wellbeing. By usingAqualert you'll have a helpful sidekick that will remind you to sip on some water by sending alerts to your phone throughout the day. It's particularly helpful during hikes and prolonged exposure to the sun (at the beach, for example). You can install it on your kids' phones and keep track of how much water they drink. Download for iOS |
| 4. Global Air Quality – Real Time Air Pollution Information | |
 | The quality of the air we breathe directly affects our quality of life.Global Air Quality is an app that will display up-to-date information about the air quality where you currently are. The system works in most parts of the world, and will even send you warnings about high levels of pollution in your area. This can be particularly helpful when traveling abroad. Download for iOS |
| 5. Moves – How Much Did You Move Today? | |
 | This app is very useful in measuring the amount of steps you take in a day. It can differentiate between walking, running, and cycling. At the end of the day,Moves will tell you how many calories you've burnt and how far you've walked. The app lets you set yourself new challenges every day, and lets you know if you've reached your goal. Download for iOS |
| 6. Daily Yoga – Learn How to Do Yoga and Stretches | |
 | Lower back aches, stiff muscles and cramps – you won't believe how many of these problems can be solved by doing yoga and stretching. The Daily Yoga app has over 50 sets for training, and 400 different yoga positions, all displayed through pictures and videos. Even if you've never done yoga, the app will teach you, and help you set a plan to lose weight, relieve stress, or ease sore muscles. Download for iOS |
| 7. Medicalog – Track Your Family's Health | |
 | This application lets you track the medical conditions of both you and any of your family members. The interface is simple and straightforward. Medicalog allows you to set up a profile for each family member and document their medical history. Periodic graphs will let you see how they are doing, and the symptoms will allow the app to give you a possible diagnosis. Download for iOS |
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Posted by: Murli dhar Gupta <mdguptabpl@gmail.com>
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