[www.keralites.net] Dr. Dwight Lundell Processed food NOT fat is the real cause of heart disease - a diet of natural food can even reverse the illness

 

Processed food NOT fat is the real cause of heart disease, claims heart surgeon who says a diet of natural food can even reverse the illness
    Dr. Dwight Lundell has dished the dirt on 'what really causes heart disease' - processed foods
    He admits prescribing cholesterol-lowering medications, and a low-fat, high-simple carbohydrate diet for two-and-a-half decades was misguided
    'These recommendations are no longer scientifically or morally defensible,' he writes in an essay that has ignited the Internet
    He claims these foods actively destroy the walls of our blood vessels by causing chronic inflammation, which in turn causes heart disease
    The cardiac surgeon recommends only eating foods your grandmother, or great-grandmother, would recognize

He said the heavy load of omega-6 acids vs omega-3 in corn and soybean oils - about 15:1 when it should be 3:1 - are too much for the body to process.
Full article in the link below.

Read more: http://www.dailymail.co.uk/news/article-2548066/Heart-surgeon-confesses-processed-food-slowly-killing-natural-food-answer.html#ixzz2rqpMjGTl


 

Ravi

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www.keralites.net

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