[www.keralites.net] Some Hand Yoga -(Informative)

 

...Practice this Mudra's at least 3 to 5 Min...

...every day for lifetime...

...Note: For Illustration, both hands have been put closer..,

...but in practice no need to put your hands closer..!

 

Akash Mudra : For Ear problems

Dhyan Mudra : For Concentration power,

Free from Depression, and for all

Mind related problems

Hraday Mudra: For Asthma, and

Respiration related diseases

Jal Mudra : This is for Blood purifier

and all skin diseases.

Ling Mudra: Headache, Fever etc.

Pachan Mudra: Do only after taking food.

It is for Digestive system.

Pran mudra: Eye problems, Nervous problems

and it also charge all parts of the body.

Prithvi Mudra: For peace of mind,

Body active etc.

Surya Mudra: Cholesterol etc.

Vayu Mudra:

For joint pains, stomach problems etc.

 

Thanks Regards

Alwayssmile

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