Email OF The Day: 09/24/17

Sunday, 24 September 2017

[www.keralites.net] HOME REMEDIES TO REDUCE BELLY FAT

HOME REMEDIES TO REDUCE BELLY FAT
• Start your day with lemon juice. This is one of the best therapies to eliminate belly fat. Pinch some yellow juice into a glass of warm water and add some salt to it. Continue drinking this every morning to boost your metabolism and to get rid of that paunch.
• Stay off from white rice. Replace white rice with various wheat products. Include brown rice, brown bread, whole grains, oats and quinoa in your diet.
• Avoid sugary substances. Stay away from sweets, sweetened drinks and foods rich in oil. Consuming these foods can increase body fat around various areas of your body like abdomen and thighs.

• Drink plenty of water. If you want to get rid of your belly, then drink sufficient amount of water every day. Drinking water, after regular intervals will help to boost your metabolism and remove toxins from your body.
• Eat raw garlic. Chew two to three cloves of garlic every morning, and drink a glass of lemon water after that. This treatment will double up your weight loss process and make your blood circulation smooth in your body.
• Avoid non-veg food. To eliminate belly fat, it is recommended that one should avoid non-vegetarian food as far as possible.
• Load up on fruits and vegetables. Eat a bowl of fruits daily in the morning and evening. This will fill you up with many antioxidants, minerals and vitamins.
• Spice up your cooking. Use spices like cinnamon, ginger and black pepper in your cooking. These spices are loaded with health benefits. They help to improve your insulin resistance and reduce levels of sugar in your blood.

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HOME REMEDY IN INDIA

MANGALORE.INDIA

Think Good Do Good

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[www.keralites.net] WHERE ARE YOU DARLING?

WHERE ARE YOU, DARLING?
Wife: Where are you darling?
Husband : At home love.
Wife: Are you sure?
Husband: Yes.
Wife : Turn on the mixer.
Husband : (turns mixer on) Rrrreeereeeereeee...
Wife: Ok my love goodbye.
Another day......
Suspicious Wife: Where are you?
Husband : At home love. Wife: Are you sure?
Husband : Yes.
Wife: Turn on the mixer.
Husband: (turns mixer on) Rrreeereeeereeee...
Wife: Ok my love goodbye.
The next day, the wife decides to go home without notice, and finds her son alone and she asks him, "Son, where is your father?"
Son: "I don't know, he went out with the mixer... 😑😬😳
😉😜😝😂😎😎x

Whatsapp Group+91 93433 66788

HOME REMEDY IN INDIA

MANGALORE.INDIA

Think Good Do Good

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[www.keralites.net] MOTHER'S LOVE

MOTHER'S LOVE
*****
Mother's love
This is a true story of Mother's Sacrifice during the Japan Earthquake.
After the Earthquake had subsided, when the rescuers reached the ruins of a young woman's house,
they saw her dead body through the cracks.
But her pose was somehow strange that she knelt on her knees like a person was worshiping; her body was leaning forward, and her two hands were supporting by an object. The collapsed house had crashed her back and her head.
With so many difficulties, the leader of the rescuer team put his hand through a narrow gap on the wall to reach the woman's body. He was hoping that this woman could be still alive. However, the cold and stiff body told him that she had passed away for sure.
He and the rest of the team left this house and were going to search the next collapsed building. For some reasons, the team leader was driven by a compelling force to go back to the ruin house of the dead woman.
Again, he knelt down and used his had through the narrow cracks to search the little space under the dead body. Suddenly, he screamed with excitement," A child! There is a child! "
The whole team worked together; carefully they removed the piles of ruined objects around the dead woman. There was a 3 months old little boy wrapped in a flowery blanket under his mother's dead body. Obviously, the woman had made an ultimate sacrifice for saving her son.
When her house was falling, she used her body to make a cover to protect her son. The little boy was still sleeping peacefully when the team leader picked him up.
The medical doctor came quickly to exam the little boy. After he opened the blanket, he saw a cell phone inside the blanket.
There was a text message on the screen. It said," If you can survive, you must remember that I love you." This cell phone was passing around from one hand to another. Every body that read the message wept. " If you can survive, you must remember that I love you." Such is the mother's love for her child!!
*******