Email OF The Day: 06/09/18

Saturday, 9 June 2018

[www.keralites.net] Yasha Asley, becomes a university's youngest employee teaching adults maths at just FOURTEEN [2 Attachments]

Yasha Asley, becomes a university's youngest employee teaching adults maths at just FOURTEEN.

Child genius dubbed 'the human calculator

He may be younger than their children but one of Britain's brainiest children has been hired by a university to help adults with their sums.

Yasha Asley, 14, is employed by the University of Leicester - where he is also a degree student - to run tutorials.

He became the youngest ever student at the University and is now the youngest ever employee.

The weekly tutorials Yasha runs are for adult students who need help and support solving problems following lectures.

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Posted by: Ravi Narasimhan <ravi.narasimhan.in@gmail.com>

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[www.keralites.net] WHITE DISCHARGE IN WOMEN

What To Do When You See White Discharge [Women Only]

By Dr.Revathi+

Did you just see white discharge there? Are you worried?
When you see white discharge do not panic!
You should know to differentiate whether it is normal or abnormal and whether you need to seek a medical consultation.
White discharge is also called as Leucorrhea. There are two types of Leucorrhoea: physiological and pathological.
Physiological leucorrhea-The glands of the vagina normally secrete certain amount of mucus like fluid that moistens your vagina and is your body's way of cleaning and protecting the vagina. Normally, vaginal discharge occurs in regular variations of amount and consistency during the course of the menstrual cycle. A greater than usual amount is normal in pregnancy and decreases after delivery and menopause. Furthermore, it is normal for discharge to increase with exercise, sexual arousal, ovulation, stress and use of oral contraceptives. None of these is alarming.
Pathological leucorrhea- Pathological or abnormal vaginal discharge, however, is usually caused by an infection. It may be thick, viscid and foul smelling.
What causes abnormal discharge?
Any change in the vagina's balance of normal bacteria can affect the smell, colour or discharge texture.
These are the things that can affect your normal vaginal balance-
A bacterial infection more common in pregnant women or women who have multiple sexual partners
Yeast infections
Trichomoniasis, a parasitic infection
Vaginitis, irritation in or around the vagina
Antibiotic or steroid use
Diabetes
Frequent use of anti-septic douches, scented soaps or lotions
Chlamydia or gonorrhea and other sexually transmitted infections
Pelvic inflammatory disease (PID)
Infection of the cervix during childbirth.The infection irritates the mucous glands of the cervix causing them to secrete excessive mucus
Pelvic infection after surgery
Cervical cancer
Benign conditions, such as polyps or Leiomyoma uteri
Types of abnormal vaginal discharge and their possible causes-
Bacterial vaginosis- is a bacterial infection and is quite common. This infection causes increased vaginal discharge that has a strong, foul odour, although in some cases it produces no symptoms. Women who have multiple sexual partners have an increased risk of acquiring this infection.
Trichomoniasis- This is another type of infection, but it is caused by a protozoan. The infection is usually spread by sexual contact, but can also be contracted by sharing towels or bathing suits. This infection results in a yellow or green discharge that has a foul odour. Pain, inflammation and itching are also common symptoms.
Yeast Infection- is a fungal infection that produces white, cottage cheese-like discharge in addition to burning and itching sensations. The presence of yeast in the vagina is normal, but its growth can multiply out of control in certain situations. Stress, diabetes, oral contraceptive use, pregnancy, antibiotics may increase your likelihood of yeast infections.
Gonorrhea and Chlamydia-These two sexually transmitted infections can produce an abnormal discharge, which is often yellow or cloudy.
Pelvic Inflammatory Disease-This type of infection is often caused by sexual contact and occurs when bacteria spreads up the vagina and into other reproductive organs. It may produce a heavy, foul-smelling discharge.
Human Papillomavirus (HPV) or Cervical Cancer-The HPV infection, which is caused by sexual contact, can lead to cervical cancer. While there may be no symptoms, this type of cancer can produce a bloody, brown, or watery discharge with a bad odour.
How to take care of Leucorrhea at home
To prevent infection, you should practice good hygiene and wear breathable, cotton underwear.
To decrease the likelihood of yeast infections, when taking antibiotics, eat yogurt that contains live and active cultures.
Avoid using hygiene sprays, fragrances or powders in the genital area. Use pads and avoid tampons while you have an infection.
If you have diabetes, keep your blood sugar levels in control.
Properly clean your genital area while bathing or showering. Wipe properly after using the toilet always from front to back. Wash thoroughly before and after using the bathroom.
Always practice safe sex, and use condoms to avoid catching or spreading infections.
Keep your genital area clean and dry when you have vaginitis.
Soak in a warm, not hot, bath may help your symptoms. Dry thoroughly afterward.
Avoid douching with anti-septic solutions. Many women feel cleaner when they douche, but it may actually worsen symptoms because it removes healthy bacteria that line the vagina. These bacteria help protect against infection.
Home remedies
Boil 1 tsp of fenugreek seeds in 1 glass of water and reduce to ½ the quantity. Consume this twice daily before food.
Soak 1 tablespoon of coriander seeds in 100ml of water over night, filter and drink the water in the early morning.
Regular douching of the genital tract with the decoction of bark of udumbara (fig tree) keeps the vaginal tract healthy and clean. Boil 2 tsp powder of udumbara bark in 1 litre of water and reduce to ½ litre. When it is luke warm use for douching.
In yeast infection douching with yasthimadhu will be effective.
If discharge is very thick with itching triphala decoction douche will be beneficial..
Mix turmeric, yasthimadhu, amalaki churna in 1:2:2 ratio. Take 1 tsp of this mixture with warm water twice a daily in yeast infection till your symptoms are gone.
Consumption of tandulodaka (rice washed water) helps to reduce itchiness and burning sensation.
Ayurvedic formulations for white discharge in women
Ayurveda describes various kinds of abnormal vaginal discharge under yoni vyapad and swetha pradara.
The following Ayurvedic formulations are very effective in leucorrhea-
Musali khadiradi khasyam – 15ml mixed with equal amount of water should be taken twice daily before food.
Pushyanuga churna- 1 tsp with honey twice daily
Ashokarishta- 20ml mixed with equal quantity of water should be taken after meals twice daily.
Patrangasava- 20ml mixed with equal quantity of water should be taken after meals twice daily.
Other medicines like Chandra prabha vati, yashad bhasma, pradarantaka lauha are also very beneficial.
Remember, regular exercise improves blood circulation and builds immunity to prevent bacterial attacks. Adequate sleep and rest facilitate faster healing. Avoid fried and bakery foods. Follow a healthy life style and stay healthy.

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[www.keralites.net] 10 Foods You never Refrigerate

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10 Foods You Should Never Refrigerate.

Refrigerators are great - They keep our drinks cool and our food fresh.. However, despite our tendency to just toss whatever food we have into the fridge, there are certain foods that will fare much better outside of the cold environment than in it. Here are the 10 most common foods people keep in the fridge, but shouldn't.

1. Tomatoes

The fridge does keep tomatoes fresh, but it does this by stopping the process of ripeness. When this process is stopped, the tomato loses its flavor. In addition to the loss of flavor, the refrigerator also changes the texture of the tomato, making it powdery or floury. Tomatoes are best kept out of cold environments.

foods that shouldn't be kept in the fridge
2. Basil

When one keeps fresh basil in the refrigeration, it withers very quickly, but before it withers all the way and becomes unusable, it absorbs the taste of the foods kept closest to it. The best way to keep fresh basil it outside the fridge and in a glass of fresh water, just like flowers.

3. Potatoes
The cold of the fridge turns the starch in the potato into sugar in a faster pace than normal, and we're left with a sweet yet grainy potato. Keep your potatoes in a sealed sack, in a cool place that isn't actually cold. They should also be covered, because being exposed to sunlight makes them grow 'eyes'.

4. Onions
The damp in the fridge makes onions soft and moldy. The best way to keep onions is in a cool and dry place, outside the fridge. Green onions can be kept in the fridge because of their high % of water content. Be sure not to keep onions next to the potatoes, because it'll make them both go bad faster.

5. Avocado
If you're waiting for the avocado to ripen, you should never put it in the fridge. A refrigerator does well by the avocado, but only if it has already ripened and you want to prevent it from going bad.

foods that shouldn't be kept in the fridge

6. Garlic
When we keep garlic in the refrigerator, it begins to shoot out and grow green stalks. Also, it'll get a moldy, sticky texture. It is best to keep garlic in a dry, cool place.

7. Bread
When it comes to bread, there are a number of options. If this is sliced bread you are going to use within a few days, it can be kept in the fridge. When you keep bread for longer, the fridge will make it dry out faster, and so it's best to keep it somewhere closed off, but not in the refrigerator. If you only rarely eat the bread, it can even be kept in the freezer.

8. Olive Oil
Olive oil should be kept somewhere dark and cool, but when placed in refrigeration, it freezes and becomes alike to butter. That said, you can thaw it again to its original state.

9. Coffee
Storing coffee in the fridge makes it quickly lose its flavor and even absorb the flavor of foods stored near it. Coffee should be kept somewhere dark and cool. However, if you want to keep a large amount of coffee at home, you can keep it in the depths of the freezer - not near the door.

10. Honey
One of the most fascinating facts about honey is that it never goes bad. You can eat honey from a thousand years ago, and it'll still be good. There is no reason to keep honey in the fridge and it should be avoided since the cold will make it a solid and it's always better kept at room temperature.

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[www.keralites.net] WHY THIS HAPPENED?

WHY THIS HAPPENED??
MUST READ!
June 3 last year
Place: Bangalore
❝ Today my sister came from office, and I saw she wasn't herself. There were some questions in her eyes. After some time she came to my room sat beside me, leaned against me and started talking.
She said "We don't live; we just focus so much on tomorrow, career, future, money and all these things. And we don't realize how fragile life is and maybe there is no tomorrow".
Now it was getting serious and philosophical so I looked at her carefully.
She said "You remember the cute, nice, marriage card of my colleague I showed you other day?"
I said "Yes, it was creative".
She said "He died in our office today and he was just 32. How could this happen. Bit more than a fortnight of his marriage and he is dead".
I looked into her sullen deep bit wet eyes and said "Yes life is strange, so is death. Poor fellow, tell me how it happened"
She said "He went down to have lunch there he got heart attack and dead after some time. And people are so insensitive; one guy told me that nobody came to help for some time. People don't help until and unless it is their family. The ambulance came 15-20 minute late somebody could have dropped him in his car, maybe he could have been saved."
She paused and started again "You know these were the early days of his marriage and he was so happy and exited, in the morning he was discussing about taking leave tomorrow for pooja (a ritual post marriage), and was bit scared to ask for leave from manger as he just joined office. "
"You know we got to know about him after 2 hours when we saw his chair empty, how people can be so insensitive; everybody was online working as if nothing has ever happened. Nobody went to hospital with him, few went to see him later though. His seat, the Tiffin box was there, the same table, the computer all those notes stuck on the wall, only the chair was empty"
"His phone was locked so they informed his parents so late. When they were putting him on ambulance, doctor said may be he is no more, same time her newlywed wife called. May be she called to know if he got leave for tomorrow. Or to call him early today. We used to tease him as he used to rush back to home early in the evening."
"How many dreams died along with him? I pity on the poor girl his newlywed wife. Now society will eat her like vulture blaming this all on her. She will be cursed, hated, judged, blamed for this thing. She will be shattered to the core. Her dreams washed away her happiness gone, on the top of that society will not let her be in peace to even mourn. Just 18 days back there was grand celebration the best day of her life everything was like fairy tale for her. But now society will not leave any place for her. Her own will become her enemy. Why this happens?"
"I have seen only men dying of heart attack and in such age it is unthinkable. Girls cry, fight but let it come out with tears, men don't they keep the emotions so much inside may be that causes it. On the top society expects you to be tough 'Men don't cry'. Why don't you tell what is bothering you, why don't you cry. "
I just looked at her nodded my head but went in deep thinking on many 'Whys'. May be there are no answers or answers those I am not ready to see. I still wonder. ❞