Email OF The Day: 09/09/18

Sunday, 9 September 2018

[www.keralites.net] : MANY BENEFITS OF Olive LEAVES

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--MANY BENEFITS OF Olive LEAVES

The Many Benefits of Olive Leaves
The olive leaf has been a sign of peace and prosperity for many generations. In Genesis, a dove returns to Noah's arc with a fresh olive leaf in its mouth pronouncing the end of the flood. Today the olive branch has become a symbol of peace and even appears on the flag of the United Nations.

We have heard plenty of the health benefits of olive oil, but very little of the health benefits of olive leaves. Recent research shows that the extract made from olive leaves can cure and protect from various diseases and symptoms.

It all begins with Pythochemicals ("plant chemicals") whose main purpose is to protect the plant from parasites and maladies. By consuming the plants, our bodies absorb the paythochemicals that protect us from the same hazards. One of those pythochemicals is called Oleuropein, which can be found in olive leaves.

Here are 10 health benefits of olive leaves:

1. They help prevent or slow down the development of cancer:
Findings from a study conducted in 2010-2011 show that the active ingredient in olive leaves can slow down the development of cancer cells in women who suffer from breast cancer, as well as slow down the development of Melanoma in cells that were taken from mice.

2. They encourage bone formation
In a study conducted in Spain in 2011, researchers discovered that the Oleuropein found in olive oils encourages the production of osteroblasts - large cells responsible for the development of the bone - which prevent osteoporosis and a decrease in bone mass.

3. They fight against bacterial and viral infections
Oleuropein is especially useful in fighting against micro-organisms such as viruses and bacteria. It transforms into elenolic acid in the body, which stops the reproduction of amino acids in viruses and bacteria, thus preventing them from replicating and spreading.

4. They prevent aging
Free radicals can damage the skin by disrupting the process of DNA formation. Olive leaves are rich in phenols, antioxidants that neutralize free radicals and help revitalize our skin.

5. They reduce inflammation
Oleuropein's ability to fight against germs can cure infections and relieve inflammation.

6. The lower blood pressure
Researchers found that oleuropein can also improve blood circulation and prevent blood clotting. Olive leaves can also balance your blood sugar levels by improving the activity of liver insulin receptors.

7. They Fight against cholesterol
Olive leaves are also known for their ability to stop the formation of LDL ("bad cholesterol") by preventing oxidation.

8. They Reinforce the immune system
The phytochemicals found in olive leaves support the activity of Vitamin C, which is essential to our immune system.

9. They cure infections
As part of its antiviral activity, olive leaf extract can also cure viral infections such as herpes and influenza.

10. And the list goes on and on...
Since olive leaves have anti-viral, anti-inflammatory and anti-fungal properties, they can also help in cases of malaria, allergies, psoriasis, CFS (chronic fatigue syndrome) and more.

Convinced? Go to the nearest health & nature shop and ask for olive leaf extract.

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[www.keralites.net] HOW IMPORTANT IS FATHER...

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How important
is a father in one's life?
Mothers are the Soul of our homes... whereas fathers are their very existence.
But have we ever given much thought to the nature of this existence?
Little is written or said about fathers, even though we understand their value in our lives

We hardly ever hear anyone talk about fathers...
Mothers are made of an ocean of tears. Fathers are a wall of self-control.
Mothers relieve their pain through tears, fathers only console, and it is harder to console than it is to cry.
Surely the candlestick is hotter than the flame, yet it is always the flame which gets the praise.
We remember mother as the one who took care of our daily needs, yet how easily we forget the father, who arrange finances for daily needs!
Mothers can cry uncontrollably in public, n fathers sob in their pillow at night.
Mothers are allowed to cry; fathers can never be seen in tears..
We can notice the patches on his shoes. His tattered vest is a sure sign of the struggle he gone through. His unshaven beard is a sign of his frugality. He will buy new pairs of expensive jeans for his children, while an old pair of pyjamas will do for him.
While children don't blink an eyelid when they spend 1000s of Rs in a beauty parlour or salon, yet in their own home, a father may be using talcum soap to shave because his shaving cream is finished, or he might be shaving in just water.
When father is ill, he does not rush to the doctor. He does not fear his illness
but is afraid in case the doctor tells him to rest for a month, as there will be no other bread earner in the family.
Whether he can afford it
or not, he works hard to get his son admitted to an engineering or medical course.
Despite the shortage of funds he sends money regularly to his child at university even some children go on a gala spending spree on the same day the money arrives.
Father is the existence of the home. The home is secure from outsiders when a father, in the form of its manger, is alive. He holds the position of the chief executive of the household. He sees, repairs and cares for jobs around the house.
When you announce your exam results, it seems that mother is the closest person to you because she takes you in her arms, praises you and blesses you, but no one notices the father who quietly slips away to the sweet shop to get sweets to distribute among family and friends...
Salute to all the Fathers