Wednesday, 18 January 2017

[www.keralites.net] : 19-01-2017 TODAY’S MESSAGE FROM TRICHY PRASANNAN : John Lennon Inspired Millions with His Wise Words [3 Attachments]

 




 

Subject: 19-01-2017 TODAY'S MESSAGE FROM TRICHY PRASANNAN :
John Lennon Inspired Millions with His Wise Words
 

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19-01-2017  TODAY'S MESSAGE FROM TRICHY PRASANNAN
 
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Subject: John Lennon Inspired Millions with His Wise Words
 


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[www.keralites.net] Pavti No More

 

Pavti No More!

Ismat Tahseen and Tejas Kudtarkar



 



 

Mumbai Traffic Police adopt e-challans to go cashless and get rid of street-level corruption

The next time you jump a sig nal and prepare to either speed away or reach for a `100 note to `settle' the matter, think again. Big Brother is watching you.And you will be penalised. In a move that's aiming to curb smalltime corruption when it comes to traffic rules, enforce safety and ease matters, Mumbai's traffic police has kick-started the system of e-challans, where after being caught on camera for violating driving norms, you will be sent a message to pay up. This comes two months after Prime Minister Narendra Modi made a move towards cashless transactions. "We have made things cashless from January 1; it was not really done due to demonetisation, but more to ensure that the image of the police is improved," reveals Joint Commissioner of Police, Traffic, Mumbai, Milind Bharambe.

WHAT IT'S ABOUT

The new e-challan system for traffic rule offenders eliminates the traditional book (pavti) system to collect fines. The T traffic constable will carry an electronic device in which he will device in which he will Stopping on fill the details of the offender (vehicle numberdriving license number).An SMS containing details about the offence will then be sent to the registered number. The fine can be paid either digitally on the Mumbai Traffic Police website or physically, at registered centres. You can also choose to swipe your creditdebit card on the spot.

In the CCTV-based system, these screens capture images of the `act' as well as the vehicle number and this is sent to the central command centre to be kept in records. Then, an e-challan is prepared, which includes an image of the vehicle committing the offence, location and a link to pay the fine.

NO MORE EXCUSES, NO MORE HAFTA

You no longer have to peek out of your car at the corner of the junction to see if a cop is ha around. The cameras will do the job. And they are tamper-proof. Adds Bharambe, "Today , traffic police khade ho key `100-200 ley letey hain.We want to do away with this hafta and avoid conflict. Although our officers work day and night, this was the one issue that brought the traffic police's image down, so we now hope to take care of that. It's a clean-cut matter as we will be charging people with evidence. " City traffic officers have welcomed the move and feel this will ease matters. "This new system has eased out many problems like cash handling and excuses. A lot of times, people give excuses of not carrying a wallet, enough money or and even a driving licence. Now, we can still fine them and they can pay later," said Milind Gavli, a traffic constable at Santacruz. "The data bank will help us find previous records and offences of the offender once we enter his driving licence number in the device," he added.

YOU CAN PAY ANYWHERE

The e-challan you receive will have a link where you can pay online.

For those drivers who may not use instruments such as debit card or credit card, another mode has been created. Explains the joint commis sioner, "We have also tied up with mobile service providers, so people can visit any of the 350 galleries in Mumbai, in order to pay the fine.

Also, to do away with any incon veniences initially , we have also opened a place at the traffic chowky to collect fines."

YOU CAN CATCH OFFENDERS WITH AN APP, TOO!

With a new traffic cops' web-based app, any citizen can take a picture of an offender and send it to the police. Superstar Amitabh Bachchan was among the first few on Monday to download it. "Mr Bachchan saw this as a great move and said that he would lookout for offenders. I think this will create a movement, as citizens are the best vigilantes," adds Bharambe.

TRAFFIC VIOLATION STATS

So far, 3,650 complaints have been filed via the app. As per a report: More than 50% of the complaints are about illegal parking Second highest offence at 30% was about helmetless bikers Rash driving was at 10% Fancy number plates and use of tinted glass on vehicles (5% each)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

 


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[www.keralites.net] દીકરી ની વેદના! [1 Attachment]

 

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[www.keralites.net] They can vote...

 

Why Teachers retire early or turn to drink

 

The following questions were in a ( UK ) GED (grade 12 equivalent) examination-- (These are genuine answers).

Q. What is a turbine?
A. Something an Arab or Sheik wears on his head. Once an Arab boy reaches puberty, he removes his diaper and wraps it around his head.

Q. How is dew formed?
A. The sun shines down on the leaves and makes them perspire.

Q. What guarantees may a mortgage company insist on?
A. If you are buying a house, they will insist that you are well endowed.

Q. In a democratic society, how important are elections?
A. Very important. Sex can only happen when a male gets an election.

Q. What are steroids?
A. Things for keeping carpets still on the stairs.
(Shoot yourself now, there is little hope.)

Q. What happens to your body as you age?
A. When you get old, so do your bowels and you get intercontinental.

Q. What happens to a boy when he reaches puberty?
A. He says goodbye to his boyhood and looks forward to his adultery.
(So true)

Q. Name a major disease associated with cigarettes.
A. Premature death.

Q. What is artificial insemination?
A. When the farmer does it to the bull instead of the cow.

Q. How can you delay milk turning sour?
A. Keep it in the cow.
(Simple, but brilliant)

Q. How are the main 20 parts of the body categorized (e.g. The abdomen)?
A. The body is consisted into 3 parts - the brainium, the borax and the abdominal cavity. The brainium contains the brain, the borax contains the heart and lungs and the abdominal cavity contains the five bowels: A, E, I,O, U.

Q. What is the fibula?
A. A small lie.

Q. What does 'varicose' mean?
A. Nearby.

Q. What is the most common form of birth control?
A. Most people prevent contraception by wearing a condominium.
(That would work.)

Q. Give the meaning of the term 'Caesarean section.'
A. The caesarean section is a district in Rome .

Q. What is a seizure?
A. A Roman Emperor.
(Julius Seizure, I came, I saw, I had a fit.)

Q. What is a terminal illness?
A. When you are sick at the airport.
(Irrefutable)

Q. Name the four seasons

 

 


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[www.keralites.net] 10 Easy Ways to Cleanse and Detox Your Lungs

 

10 Simple Ways to Keep Your Lungs Healthier!

Protecting your lungs is vital, if you want to preserve your long-term health. Over a period of time, toxins from mold and bacteria can build up in your lungs causing you ill health. Therefore, getting into the habit of cleansing your lungs on regular basis is a good thing to do. A lung cleanse promotes normal lung functioning, helps to reduce swelling and inflammation and rejuvenates lung strength and vitality.

 

To add to this, it also helps clear any mucus from your airways and improves circulation. It can even help treat asthma, throat infections, bad breath and chronic bronchitis. Fortunately, cleansing your lungs is pretty simple to do; you can easily do it with some home remedies mixed with lifestyle and dietary changes.

Here are ten great ways you can cleanse and detox your lungs:

Guide - How to - Lungs - Cleanse - Detox

Deep breathing exercises can help improve your lung capacity by delivering more vital oxygen to your body. This will strengthen your lungs, and clear and cleanse your airways. To add to this, it will increase your energy and reduce stress. To carry out this exercise, follow the instructions below:
1. Find a comfortable place and lie flat on your back.
2. Place your hands on your stomach at the bottom of your rib cage.
3. Close your eyes and breathe in deeply through your nose while counting to 5.
4. Hold your breath for 2 seconds, and then breathe out slowly while counting to 5.
5. Repeat this 9 or 10 times.
6. Do this exercise 2 or 3 times a day.
2. Use a Castor Oil Pack

Castor oil stimulates waste elimination and draws toxins out of the lungs, uterus, digestive system and liver. It can even help reduce inflammation and improve lymphatic circulation. To make this pack, follow the instructions below:
1. Soak 2 to 3 pieces of wool flannel in 1 cup of warm castor oil (use only organic, cold-pressed castor oil).
2. Lie down on a large plastic sheet.
3. Place the soaked wool flannels on your chest and sides so that they cover your lung area.
4. Cover these flannels with the large plastic sheet.
5. Place a heating pad over the plastic sheet for 1 to 2 hours.
6. Remove the packs and wash with warm water to remove the oil residue.
7. Repeat twice a week for at least one month.
3. Take a Hot shower/Visit a Sauna

A hot shower or sauna increases sweat secretion which helps your lungs to get rid of toxic substances. Please remember to drink some water if you have spent a long time in a hot shower or sauna so that your body does not become too dehydrated.
4. Add Ginger to Your Diet

Guide - How to - Lungs - Cleanse - Detox

Ginger can also be used to detoxify your lungs as it contains several chemical compounds which help eliminate air pollutants from the air passages before they have the chance to irritate your lungs. It also improves blood circulation. To make use of ginger to clean your lungs, you can:
1. Drink 2 to 3 cups of ginger tea each day. To make this tea, simply boil 1 teaspoon of sliced ginger in 1 cup of water. Allow it to simmer for about 5-10 minutes. Strain it and add some lemon juice or honey to improve the taste.
2. Include raw ginger in your cooking.
3. Ask your doctor for a ginger supplement.

N.B. If you are taking heart or high blood pressure medication you should avoid taking ginger in excess.

5. Consume Licorice

Licorice is an effective herb which can help cleanse your lungs. It has anti-inflammatory and antioxidant properties which can reduce inflammation of the bronchial tubes. Furthermore, it has antibacterial and antiviral properties which help prevent and treat mild lung infections, as well as reduce irritation from a cough, sore throat or allergies. To cleanse your lungs using licorice, you can:
1. Drink 2 to 3 cups of licorice root tea over the course of a few days. To make this tea, simply add 1 teaspoon of licorice powder to a cup of hot water (not boiling), cover and leave for 10 minutes before drinking.
2. Add half a teaspoon of licorice powder with a tiny bit of honey and consume it twice a day for a few days.

N.B. Licorice may not be suitable for pregnant women, infants and people who have kidney diseases, diabetes, and high blood pressure or low potassium levels.

6. Steam Eucalyptus Oil

Eucalyptus is commonly found in cough sweets and syrups. It's effective due to its expectorant compound called cineole, which can help fight coughs, congestion and soothe irritated sinus passages.
To use eucalyptus oil to cleanse your lungs simply add a few drops of it to hot water and inhale the steam for up to 15 minutes.

N.B. Eucalyptus oil can decrease how quickly the liver breaks down some medication. Therefore, taking eucalyptus oil with medications can increase their side effects and effects. Please talk to your healthcare provider to determine whether any medications you take may be affected.

Guide - How to - Lungs - Cleanse - Detox

Eating a healthy diet can drastically improve the strength of your lungs, and foods which are high in antioxidants are especially beneficial. Antioxidants have been shown to increase lung capacity and improve the quality of a person's breathing.

Foods that are high in antioxidants include blueberries, broccoli, spinach, grapes, sweet potatoes, fish and green tea.

8. Consume Lobelia

Lobelia is yet another herb that can cleanse your lungs. The alkaloid present in it, known as lobeline, helps to promote the expulsion of phlegm by thinning mucus. It even helps to stimulate the release of epinephrine, which relaxes the airways and makes it easier to breathe. To detox your lungs using lobelia, you can:
1. Place 5 to 10 lobelia leaves in a pot of boiling water. Cover and steep for around 5 minutes, then inhale the steam. Do this for about 10 minutes each morning and evening for a few days to cleanse your lungs.
2. You can also drink it as a herbal tea. However, this herb can be toxic if taken in high doses, so take it under the supervision of an herbal practitioner.

9. Drink Mullein Tea

 

The mullein plant is known to clear mucus and cleanse bronchial tubes. The flowers and leaves of this plant are used to make an herbal extract that can strengthen the lungs. To make a mullein tea simply add one teaspoon of the dried herb to a cup of boiled water.

10. Add More Oregano to Your Diet

Oregano contains carvacrol and rosmarinic acid. Both of these compounds are natural decongestants and histamine reducers which have been shown to benefit the respiratory tract and nasal passage. The oils in oregano (thymol and carvacol) inhibit the growth of harmful bacteria such as staphylococcus aureus and pseudomonas aeruginosa.

 

 


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